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I'm up for new friends...a lot of my friends from my last go on here are inactive now... all about support!
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Same boat...it's been 2 years since my last real good go at it. I'm motivated as ever now. Bring on the weight loss and the feel good! Add me :)
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holy crap! you look amazing! good for you! The tats rock also!
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Completely Personal Choice Nobodys business to judge. IMO It would be best to be happy for your friend and show support.
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arms and under the bust are most definitely edited. Iher face has been thinned out and she is wearing far too much make up. Im highly disappointed in this, as a plus sized woman, she is beyond gorgeous....and I find the amount of make up she has on takes away from her natural beauty.
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would love to join also! :) :happy:
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well done! I was 2 lbs away from my healthy zone last month...unfortunately I fell off the wagon and gained 4...
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amazing! I bet that was the best feeling ever!...I do think this post calls for a picture of that dress though! LOL!
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how long have you owned your current shoes\/? they may need to be replaced....
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even if you just go for a walk or something, its better than nothing right? Even with a pad on, put on your sneakers and take a 1/2 hour stroll....it will may you feel better :)
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hi there :) IT IS POSSIBLE , but I find it hard. My baby is 7 months old now, and I find my weight drops soooo sloooowly. I was 220 lbs the day I gave birth and lost the 'baby weight' within a month or 2. but, like you, have more to go. I found I lost easier while not nursing, as you have to eat the appropriate calories to…
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YESYESYES you can! :) as for compression socks....how cute are these??? http://store.runningskirts.com/accessories/compression-socks get out there, and rock it!
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Im not sure what your knee issues were, but I have had horrible knees since I was a teen (caused from overuse etc)... I use knee straps. I NEED them when I run, or I dont last long due to agonizing pain...also, I find when doing certain activities (lunges, squats, and yes sometimes Jumping jacks) I need them too to get…
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i really have to start making my smoothies again. I tried it with my cottage cheese and berries, and honestly almost yarfed.
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smart choice
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thats what I heard too... its actually why I got the oil...not thinking it would be so blech! hehe
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you look fabulous! congrats on the loss!
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interesting! will look into it...never heard of it this way before :)
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hahahaha...thanks for the laugh
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hmmm...I have been chowing down on salad, i could def. add it to my balsamic vinagrette dressing...great idea! I did the seeds, the prb is my grinder is broken....and I find it a big waste to buy the pre ground stuff as I dont use it fast enough for it to be effective (its my understanding that it needs to by used up…
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perhaps you need new batteries in your scale?
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thanks guys, i guess im off to figure out how to create my own exercise. I dont own a hear rate monitor yet, so i will have to go with what they tell me on the screen
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wonderful! now go get yourself a new picture! :)
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agree...its awsome!!!!
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sign him up for that army run ;P hehe. if he doesnt want to pass out on the road, he will have to get in shape :P srsly though, great advice here...its a shame he isnt more motivated...but as you mentioned, with a job that he is sitting far more often, he is likely lacking the energy to do the things he used to. Kind of…
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this.
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congrats! You ARE beautiful!
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great progress~! what a difference! I dont even own a bikini! congrats on the loss, and the nerve to put up the pics!!! you rock!
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great job! Breaking 180 was difficult for me too! feels so good to be below that dreaded number!
