panda_rocks Member

I'm up for new friends...a lot of my friends from my last go on here are inactive now... all about support!

Same boat...it's been 2 years since my last real good go at it. I'm motivated as ever now. Bring on the weight loss and the feel good! Add me :)

holy crap! you look amazing! good for you! The tats rock also!

Completely Personal Choice Nobodys business to judge. IMO It would be best to be happy for your friend and show support.

arms and under the bust are most definitely edited. Iher face has been thinned out and she is wearing far too much make up. Im highly disappointed in this, as a plus sized woman, she is beyond gorgeous....and I find the amount of make up she has on takes away from her natural beauty.

would love to join also! :) :happy:

well done! I was 2 lbs away from my healthy zone last month...unfortunately I fell off the wagon and gained 4...

amazing! I bet that was the best feeling ever!...I do think this post calls for a picture of that dress though! LOL!

how long have you owned your current shoes\/? they may need to be replaced....

even if you just go for a walk or something, its better than nothing right? Even with a pad on, put on your sneakers and take a 1/2 hour stroll....it will may you feel better :)

hi there :) IT IS POSSIBLE , but I find it hard. My baby is 7 months old now, and I find my weight drops soooo sloooowly. I was 220 lbs the day I gave birth and lost the 'baby weight' within a month or 2. but, like you, have more to go. I found I lost easier while not nursing, as you have to eat the appropriate calories to…

YESYESYES you can! :) as for compression socks....how cute are these??? http://store.runningskirts.com/accessories/compression-socks get out there, and rock it!

Im not sure what your knee issues were, but I have had horrible knees since I was a teen (caused from overuse etc)... I use knee straps. I NEED them when I run, or I dont last long due to agonizing pain...also, I find when doing certain activities (lunges, squats, and yes sometimes Jumping jacks) I need them too to get…

i really have to start making my smoothies again. I tried it with my cottage cheese and berries, and honestly almost yarfed.

smart choice

thats what I heard too... its actually why I got the oil...not thinking it would be so blech! hehe

you look fabulous! congrats on the loss!

interesting! will look into it...never heard of it this way before :)

hahahaha...thanks for the laugh

hmmm...I have been chowing down on salad, i could def. add it to my balsamic vinagrette dressing...great idea! I did the seeds, the prb is my grinder is broken....and I find it a big waste to buy the pre ground stuff as I dont use it fast enough for it to be effective (its my understanding that it needs to by used up…

perhaps you need new batteries in your scale?

thanks guys, i guess im off to figure out how to create my own exercise. I dont own a hear rate monitor yet, so i will have to go with what they tell me on the screen

wonderful! now go get yourself a new picture! :)

agree...its awsome!!!!

sign him up for that army run ;P hehe. if he doesnt want to pass out on the road, he will have to get in shape :P srsly though, great advice here...its a shame he isnt more motivated...but as you mentioned, with a job that he is sitting far more often, he is likely lacking the energy to do the things he used to. Kind of…

this.

congrats! You ARE beautiful!

great progress~! what a difference! I dont even own a bikini! congrats on the loss, and the nerve to put up the pics!!! you rock!

great job! Breaking 180 was difficult for me too! feels so good to be below that dreaded number!