KatheryneH13 Member

I;ll send you a friend request

https://www.fitbit.com/user/3CMRJ4

For this challenge I have a weight loss goal and exercise goal! CW: 189.9 GW: 175.0 Exercise Goal: Finish the C25K program. I finished Week 1 - Day 2 yesterday. I should be done with the program by Labor Day.

SW: 209.9 GW: 185.0 CW: 189.9 So closeeeeeeeee. Its okay though. :)

I'm feeling great about this next challenge! CW: 209.9 GW: 185.0 Exercise Goal: Complete 30 Day Shred Okay, this challenge is going to hit home for me. My birthday is on July 13th, and I want nothing more than to be at 185. Why? Because last year on my birthday I was at my highest weight of 285. It would be amazing to had…

May 1st Challenge: SW: 221.6 GW: 210.0 CW: 209.9 I just made it!

Hi! My name is Kathy! I'm 23 and I'm from NYC. Today was day 1 of 30 Day Shred for me and it wasn't as bad as I thought it would be. Maybe I made it seem a lot worse in my own mind. Don't get me wrong, it was difficult for me to get through, but I felt like I accomplishes something afterwards.

Thank you both for the advice. I feel much better after reason your responses.

I'm in! :) SW: 221.6 GW: 210.0

Hey all, CW: 241 GW: 220 Just about 1 month post-op, so I should be able to start working out soon!

I wish I'd practice chewing my food and putting the fork down after every bite. Its still tough for me to do that (I'm 1 month post-op) Also, practice not drinking anything while you eat, that's been difficult for me too. Good luck!! :)

Since Monday I've been going way over my calories. I'm going to try really hard to stay on track today. There's been so much free food at work this week, its gotten to me. Happy Thursday everyone!!

Hey! Today I'm at 286.

Hello, So, this past week I only worked out once and didn't watch my food intake. I'm not sure why I fell off the wagon but it may have something to do with TOM. Every month, for those days I get super lazy and do want to do anything. I feel like I completely messed up the last 3 weeks. It's been hard for me to lose the…

Hey everyone! I had a quick question. This past week I only did W3D1 on Monday and haven't worked out since. I wasn't having a great week with school, work, and TOM coming along. So tomorrow I'm getting back on the wagon. But I'm not sure if I should just start with W3D1 again or redo W2. I'm thinking I'll just start W3…

Great! I'll have more motivation to do it if someone else joins with me! When would you want to start? Anyone who wants to join us can too. :D

I want to start the 30DS soon, does anyone have tips (or want to join me.:wink: )

So sorry to hear this. I hope you are getting better!!! :heart:

W3D1. It wasn't as bad as I thought it would be. I stole your idea and added 2 minutes and made it a full 30 minutes. :D

Today is W3D1 for me and I'm very nervous about the 3 min run. I could hardly do 90 seconds last week. I'm not sure if this is going to end well.

This challenge is going to be great. I'm very excited! CW: 253 GW: 225 - First day of my senior year in college. My goal is to lose 28lbs. Its a bit ambitious, but even 20lbs would be amazing. NSV: Getting down to a size 16 in pants.

W2D3 is done. I really can't imagine myself doing week 2. I can't handle run for 90 seconds, image 3 minutes!!

Princesskathybx@AOL.com Don't judge, I've had that email since I was 13 lol Anyone can feel free to Skype me :)

I bike and walked yesterday to and from class. :)

Hi!!! Good luck with everything. Feel free to add me, I like the motivation :)

W2D2 done!! But to answer your question, the 30 seconds made a big difference for me. That could be because I've never jogged before. Other than jogging for 30 seconds more, you also walk for 2 minutes. It may be a different story for you though.

5'1 and a 1/2 with about 100 to lose. :D

The taste and the fizz! If I have even 1 bottle that will turn into 25 or more haha!

So cute!!!!!!!

Take your time. The fact that you are still doing it is what matters. Sometimes after the jogging section I have to walk slower than usually just to breathe normally. It happens to all of us. Good luck this week :D