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I'm 5'7" and i would love to be @ 130, i'm at 175 right now so i've got a waise to go
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I'm in Utah and my husband and I are doing the color run here. I'm soooo excited!
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Just sent you a friend request! We all get discouraged, i'm there myself right now. unfortuanatly i'm letting stress get the best of me and keep me from being on my game. we'll support eachother we can all use more friends to keep us going!
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Thanks guys! I think i'm going to try it. I'm trying to loose atleast 20lbs before my little sisters wedding in August so fingers crossed!
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It really depends on how active you are. MFP has me at about 1400 calories and i try to keep it to about 1200 since i'm trying to loose weight
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Orem, Utah :)
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I've been there too! It's a struggle for sure. My weight has gone up and down my entire life i feel like i can never find a happy medium. This is a great place to get started and get support. :)
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Not usually, i totally weigh more on my period so i try to avoid the scale.
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Protein is the answer. I struggle with the same thing. But i've started eating greek yogurt for breakfast with a little granola. Then snack on things like cheese (but not a lot of it) and tuna and things like that. Try whole grains to fill you up.
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This is definatly the place for support. It's the worst when your friends are encouraging you to eat unhealthy. Splurging every now and again wont kill you, but you've gotta stay healthy and strong for the rest of the time. I know that's where i struggle. So we're here for ya!!
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I'd Love to be at 130-140 depends on how i look at 140 i might be good there. I'm at 182 so i got a lot to go!
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Thanks guys! :)
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@Charloo1990 ... You are such a doll def a 9. Your hair is gorgeous!! :)
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Oh my gosh! Congrats Girl!!! You look amazing. Way to go!!!
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There's nothing wrong in congratulating someone in their success. I think as long as you're being respectful and tateful, there are no problems. I'm married myself, and one of my best friends is a guy. I have a lot of guy friends. That's just how i've been my whole life. But i'm honest with my husband and he's ok with my…
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Love Love Love Big Bang Theory
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Hi Wendy and Dave! That is so awesome that you have eachother for support! That really helps a ton. I work at a gym and i notice that people tend to really have a better work out and see better results when they have someone in there with them pushing them and helping them along. I know it helps me for sure! I stuggle with…