New and confused :)

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  • LuluBiscuit
    LuluBiscuit Posts: 9
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    My BMR is about 1324. So I changed my calories to that...will try this for a while and see if and how it works. I guess you have to figure it out with patience and experience.
  • LuluBiscuit
    LuluBiscuit Posts: 9
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    Oh, and of course....THANKS for your answers! It's great to see how the community wants to help :flowerforyou:
  • lovepink87
    lovepink87 Posts: 20
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    It really depends on how active you are. MFP has me at about 1400 calories and i try to keep it to about 1200 since i'm trying to loose weight
  • funkycamper
    funkycamper Posts: 998 Member
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    I think the best thing anyone new to MFP should do is to go to the stickies at the top of this "General Diet and Weight Loss Help" section and read every single one of them. Lots of good information and most of your question will probably be answered there. Including questions you didn't even know you had yet. Good luck!

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