scarrie2 Member

I do www.dailyburn.com...they have awesome workout videos and the easy thing is once you select program all you have to do is open your computer and there's your workout for the day - I love it!

You are very brave telling your story. Thank you for sharing. It makes you open your eyes and realize you are not invincible. stay strong and fight. :)

Definitely seek medical help. But I think deep down you already know that.

Free anything at work is hard to pass up - especially when you have a tight budget!!! Great job!

awesome job!

Great job! Not many people can run like that!

you can definitely see the difference in your face :) Keep up the good work!

People being negative about your progress or healthy lifestyle is just their frustration with themselves that they can't do it. although you can't escape it, try to remember that the person putting you down is only doing it because they're down on themselves.

eat clean foods or the belly won't disappear.

absolutely, nobody's more guilty of giving up and yo-yoing like me. I think for me it takes about 3 weeks to notice, but you have to do it all. Keep up with the right calorie range, and don't kill yourself working out, but make sure you get a workout at least 5 days/wk. Also, maybe take progress pics.

great job! I bet it feels good!

keep going! you did a great job!

you should be very proud :)

looks like! way to go! and forget the numbers - 154 looks great on you!

I notice a shape difference for sure! Good job!

You made me look for that one!

human skin - yuck!

I commend you for running in the heat! Although I think people are nuts that do.

Don't eat your calories if you are trying to lose. I learned that the hard way. Unless you are running marathons every day.

Exactly, that's why we all are here.

You should be proud of yourself! Keep it up!

definitely shrinking! wtg!

Great Job!

Exactly. first it was my knees, then my hip, and now I have a shin pain that starts from my ankle and feels like I have a tight calf. That's the longest stayed injury I have. Since last November. and I don't have the patience for physical therapy and doctors. So I just take breaks. The funny thing is, when I ran my half,…

cute story!

you look wonderful! way to go!

awesome job!

The injuries are really when I wonder if it's worth it. I never injured myself with any other workouts. The only thing I ever felt was sore.

I don't have a horrible diet, per say. I eat very healthy, I have a problem with binging at times, but most of the time I'm pretty good. When I say I don't necessarily eat good, I mean 100% clean all the time. My overages run in at 1700-2000 total calories a couple times a week. And 1400 usually for the norm. I always…

Thanks! The one thing I forgot to mention, was that running determined whether or not I went to bed early so I had enough rest to run. Whether or not I would enjoy a movie on a Friday night with my husband because I had to run in the morning. I really liked doing a simple video and being done for the day. Never had to…