30 Day Shred before and after!

Options
cm1458
cm1458 Posts: 742 Member
in Success Stories
j8z3th.jpg
2ivclqc.jpg

actually GAINED weight AND inches. Still got a way to go.
Before is on the left
1500cal a day.
Also walked/jogged 2.2miles per day

THIS is why WEIGHT is NOT the best measure of progress

Replies

  • funnybun1
    funnybun1 Posts: 62 Member
    Options
    Changing your shape.....for the better :) WTG!!
  • cm1458
    cm1458 Posts: 742 Member
    Options
    Thank you dear! :happy:
  • cmdoiy
    cmdoiy Posts: 122 Member
    Options
    I'm proud of you for finishing the program! You look fantastic :)
  • NaEl1
    NaEl1 Posts: 67 Member
    Options
    Great Job, u look more toned!
  • scarrie2
    scarrie2 Posts: 80 Member
    Options
    I notice a shape difference for sure! Good job!
  • steffer20
    steffer20 Posts: 65 Member
    Options
    Wow nice.
  • dkgoetz
    dkgoetz Posts: 65 Member
    Options
    Well done!!

    I just started (one week in) so your post has given me the motivation to keep going!
  • cdcooper321
    cdcooper321 Posts: 157 Member
    Options
    Yay!!!
    I'm currently on day 9 of the shred! WTG! I've lost 6.8lbs so far :)
  • kenzie0884
    kenzie0884 Posts: 66 Member
    Options
    WOO HOO! Awesome results! I just started level 2 today. I hope my results are as noticeable as yours!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!