30 Day Shred before and after!

cm1458 Posts: 742 Member

July 2013 edited January 30 in Success Stories

actually GAINED weight AND inches. Still got a way to go.
Before is on the left
1500cal a day.
Also walked/jogged 2.2miles per day

THIS is why WEIGHT is NOT the best measure of progress

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Replies

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  funnybun1 Posts: 62 Member

  July 2013

  Changing your shape.....for the better WTG!!

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  cm1458 Posts: 742 Member

  July 2013

  Thank you dear! :happy:

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  cmdoiy Posts: 122 Member

  July 2013

  I'm proud of you for finishing the program! You look fantastic

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  NaEl1 Posts: 67 Member

  July 2013

  Great Job, u look more toned!

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  scarrie2 Posts: 80 Member

  July 2013

  I notice a shape difference for sure! Good job!

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  steffer20 Posts: 65 Member

  July 2013

  Wow nice.

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  dkgoetz Posts: 65 Member

  July 2013

  Well done!!
  
  I just started (one week in) so your post has given me the motivation to keep going!

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  cdcooper321 Posts: 157 Member

  July 2013

  Yay!!!
  I'm currently on day 9 of the shred! WTG! I've lost 6.8lbs so far

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  kenzie0884 Posts: 66 Member

  July 2013

  WOO HOO! Awesome results! I just started level 2 today. I hope my results are as noticeable as yours!

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