ruthkennedy Member

I'm in Letchworth (Herts) Happy to have lots of new friends as I need a serious kick up the butt to loose some weight that has crept back on... Add me (please!)

Hi guys, I'm Ruth and I'm in Letchworth (Herts). Need to get seriously motivated to re-loose about a stone so have been cheeky and sent you all friend requests! Feel free to ignore me tho!

Definitely do something different at the gym (if that's where you go). Try a new class that you've never done to challenge yourself or get review with one of the instructors. Think of the fast approaching summer and how you want to look and feel...

Definitely! I was a UK 16 in the beginning and am now a sensible size 10 at 5' 7" and have stayed here for about 2 years

I'm another one!! 14lbs seems to have crept back on and today my trousers felt really tight so I'm right back on it. anyone feel free to add me as I need all the accountability I can get!!!

Hi hon and welcome, this is a good place to be and success is your's for the taking. Friend request sent

I know exactly how you feel - its great to have people to inspire, motivate and give you a kick when you need it, friend request sent

Hey there and welcome! Friend request sent

Welcome! If I can loose weight (and for me more importantly keep it off) then anyone can. Friend requst sent x

I understand exactly what you're saying! Friend request sent!

I'm in if it appears in the post today - ordered it on Ebay last weekend and was hoping it would be here for yesterday but not arrived yet! Have sent a friend request Ruth

Congratulations on the 39lbs lost - thats amazing, and welcome to the site. Its full of people whos aims are the same as yours and who really want everyone to reach their goals Friend request sent

Hi there & welcome, Will send you a friend request and good luck for the journey Ruth

Hi and welcome! This site and the people that use it are wonderful for keeping you going when you feel like giving up. The ability of others to put your life in perspective for you is a godsend especially when you feel like you're not getting anywhere or life is particularly stressful. Feel free to friend me - I'm always…

Welcome back! Feel free to friend me - as someone else said extra accountability and support are always good!!

Hi and welcome! I hope the site helps you reach your goals as it has me and many others.

Hi Ashley, welcome to the best place I've found to achieve your goals. People on here are so supportive and will help you through the good and the bad. Friend reques sent Ruth

Hi hon & welcome, This is a great place to start (and complete) your journey. As you say the food diary is a real eye opener and I think that has been the only way I have lost my weight - putting a value on everything I eat. Feel free to send a friend request, and good luck!

The first is often the best - and what a first to have!!!! Keep up the good work:smile:

Hi there, I'm a mum of 2 aged 8 and 3 1/2 and have just started the accumulated weight of 2 pregnancies and a year as a atay at home mum when I had a wonderful social life and ate way way to many cakes and biscuits. With a tiny baby I'm amazed that you can think of weight loss - good on you!! Good luck Ruth x PS friend…

Hi & welcome, I'm a mum of 2 aged 8 and 3 so I know what you mean about 'me time'. This is a fab place to start your new healthier lifestyle, I have sent you a friend request Good luck Ruth x

Hi Tammy and welcome! This site is a fab place to be if you really want to succeed as everyone here is in the same predicament - be it the first couple of pounds or that last stuborn couple that just don't want to go. There is support and advice on all sorts of stuff and people that will celebrate your successes with you.…

Hi and welcome, This site is fab and the support and advice is so really motivational. Friend request sent

Hi there, The mobile app is fab and if you have a newer phone like the iphone4 it has a bar code scanner so you can zap things and it automatically logs things for you - so no excuses!! I've been having salad boxes for my lunch each day so I can make it the night before and it's ready to go in the morning and for breakfast…

Hi from North Hertfordshire Ruth

Hi there, I'm sorry you feel that way. This site is full of people who have been in a similar position to you and who are now reaching their goals one day at a time, one pound at a time. You have to go into this with the right mindset, if you think you're going to fail you probably will believe in yourself and that's half…

Wow - a different lady! Thanks for the inspiration - I will try and remember you on the days I'm looking for an excuse not to go to the gym Good luck with the future.

Wow - you look fab, congratulations

This made me smile - last night I was coming out of the gym and a guy let me past on the stairs, when I said thanks his reply was that he'd only done it so he could look at my bum. Never before has anyone said that to me. Might have been a bit cheeky but it made me smile and now I know my efforts are going towards the…

Hi there, I to have an inner yummy mummy which thanks to MFP is starting to emerge - you can and will do it if you want to.! Friend requst sent! Ruth