Trying to make time for me.
ineedthis4me
Posts: 61
Hello, I am new to the site. I am very lucky to be a stay at home mother of 4. I love my kids, but I am left with no time to myself. My goal is to find time to take of me, so I can be a better mother. I get so stressed out which then I eat. I need to change my habits and set a better example for my kids. I need to find more time to exercise. I am so excited to start this journey and these changes with My fitness pal.:happy:
0
Replies
-
crispy6mom, it is hard to find time for yourself but it is so important0
-
Welcome!
Do you belong to a gym? If I didn't belong do a gym with included childcare, I don't know how I'd get a workout it. Those 2 hours, 5 days a week are MINE. I'm very protective of them as that is what keeps Mommy sane and happy!
Good luck to you!0 -
I totally understand what you're saying. When you have a family, it seems that you get put on the back burner in order to make sure that everyone has what they need. Stay encouraged. I find myself picking up chicks, candy or cookies when I'm bored or frustrated too. We can do it!0
-
Hi & welcome,
I'm a mum of 2 aged 8 and 3 so I know what you mean about 'me time'.
This is a fab place to start your new healthier lifestyle, I have sent you a friend request
Good luck
Ruth
x0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions