dcw10 Member

Possible ♥

Hey , I love love love my Elliptical !! Sadly I don't think you could buy a descent one for 500$ .I have had 3 my first 2 were Proforms and work good until I was on it alot and consistently. I started shopping for a new one and found just how wonderful a good elliptical can be . the difference is night and day . I'm with…

Awes♥me !!

Hey Welcome also !! feel free to add me if youd like ! Good luck ♥

This was soooooo funny !! I hear stuff like this in my salon all the time . Does staring in confusion at that person burn any calories ~

Polar F6 . got it for about 62.49 on amazon ! HRM are way more accurate that the one on machines .If you like to keep track of your cal. and other numbers its the best way to go .

Hey I to have issues with this . we had to put down one of our dogs yesterday and of course I was very sad .I was at work when my husband let me know and I held it together all day and when i left work All I could think of was eating anything I thought would make me feel better ! I had to stop and pick up a prescript for…

I wish !!! I have always wanted to just drop down and pump out 10 ........................150 is unfathomable !! Although I WILL do as many as I can .;o)

Hey got my 225 in !! (cuz I miscounted !) hahaha! 100-reg crunches 50 - reverse 50 - side (L) 25 (R) 25 25-bicycles

Hey ,I'm by no means an expert about Protein shake/drinks .The reason I like them is you can get lots of protein for not a huge calorie count ,but you have to get the mixes that aren't for weight gain . I like Syntha6 brand they taste good to me. I like the vanilla ice cream and chocolate peanut butter .I get vanilla…

I need these!! so I am in !!

Hey Is it to late to join !! I love to do this ! thanks

Thanks everyone !! can't believe I did that ! :smooched:

Oh yeah !! I'm in !!

Hey Hey !!! I got my 200 in !! some off of at step and some standing flat !

OH!! GOOD!!! I need these I'm in !!

I'm done - 4 sets of 25 with 8lbs WOOHOO !! can't wait for tomorrows mini!!

You are amazing !! Congrats on all the hard work !!

Welcome ! this is a great site !

Alrighty................ I'm gonna give this one a try ! Thanks for doing these even though this is only my 2nd one I really liked having something to strive toward even if it does take me all day *”˜”*°•. ˜”*°•♥•°*”˜ .•°*”˜”*°•. ⋱ ⋮ ⋰ . ˜Friends are like˜ ⋱ ⋮ ⋰ ⋯ ◯ ⋯- Rays of SunLight-⋯ ◯ ⋯- ⋰ ⋮ ⋱ SHINE ON FRIEND! ⋰ ⋮ ⋱ ღ…

Ok I did 175 squat ! maybe i will make it the next time !! these mini challenges are great ! looking forward to tomorrows ~

It's 7:43 & I have done way better than I thought so far I have done 4 sets of 25 and 1 set of 50 !! I hope to get the last 72 in 1 set !

Hey , I'm sorry to hear your going through this .i also have had this happen to me in the last year or so.I hate to say that there isn't much I found that will help but this is what I did and it seemed to help me. i still got up at my regular time (5am) or even earlier if I happen to wake at 4 or 430 . I know it makes for…

I would like another friend ! I welcome the motivation !! and hope i can do the same!

MFP has a recipe builder its on the tools page . ♥ ☻/˚ •。 • ˚ ˚ ˛ ˚ ˛★ 。 .˛° 。 ° 。 ˚ • ★ ˚ .˛ 。 /▌˛˚ ˛ •˚ ˚ Have a SPARKLING DAY ~! ˚ 。 ★ / \ ˚. ★ ˛ ˚ • 。˚ ˚。 ˛˚ • 。˚ ˚ ★˛ ˚ 。. • ˚ 。

Sounds fun I'm gonna give it a shot ! ♥ ☆¸.•´¯`•.¸☆¸.•´¯`•.¸☆¸.•´¯`•.¸☆¸.•´¯`•.¸☆ ♥ ♥ Love ♥ Peace ♥ Strength ♥ Happiness♥ ♥ ☆¸.•´¯`•.¸☆¸.•´¯`•.¸☆¸.•´¯`•.¸☆¸.•´¯`•.¸☆ ♥