WEDNESDAY 6/8 MINI CHALLENGE = TRICEPS!

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Replies

  • Trinity36
    Trinity36 Posts: 26
    I'm down!!!
  • redhotredneck
    redhotredneck Posts: 118 Member
    I'm in! :)
  • mheightchew
    mheightchew Posts: 334
    I'm in!!
  • tulaniq
    tulaniq Posts: 46 Member
    I'm in! Just did 50 with a jug of apple juice :)
  • srob636
    srob636 Posts: 79 Member
    First time doing one of these....it was nice to get a mini mid-day workout at my desk. I did 100 in 5 sets of 20 with what I estimate was about 7 pounds left in a cascade bottle I borrowed from the kitchen.
  • shalynna89
    shalynna89 Posts: 324 Member
    I'm going to do this too! Love these mini challenges!!
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    I am in! The weather has be stuck inside so I might as well get a little work out in!
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,161 Member
    I'm in!
  • mamarundrc
    mamarundrc Posts: 1,577 Member
    Done- 125! 5 sets of 25 with a 5 pound weight.
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    I just did 250 in 10 mins with 10 set of 20 and one set of 30. I went until my arms felt the burn. I have been low on working out today so I might just have to do this challenge later tonight again.
  • tulaniq
    tulaniq Posts: 46 Member
    done!! :)
  • psb13
    psb13 Posts: 629
    done!!! i really love these...thanks for posting them.:flowerforyou:

    i also didn't get yesterday's done d/t having to work overtime last night, so i did the squats today too!! :bigsmile:
  • redhotredneck
    redhotredneck Posts: 118 Member
    done....since it was a bit easy (didn't have anything heavy at my desk today...) I will probably do it again.
  • mheightchew
    mheightchew Posts: 334
    200 done! I did 100 with 3lb, 50 with 10lbs and 50 with 6lbs! At least it made me forget about my legs hurting from the squats on Tuesday!
  • m12brown
    m12brown Posts: 51
    I am in :)
  • dcw10
    dcw10 Posts: 29 Member
    I'm done - 4 sets of 25 with 8lbs
    WOOHOO !!
    can't wait for tomorrows mini!!
  • emariec78
    emariec78 Posts: 530 Member
    100 done w/6 lbs
  • JessPaul93016
    JessPaul93016 Posts: 119 Member
    120 done with 5lb weights!
  • carlynishere
    carlynishere Posts: 330 Member
    120 done with 5lb weights!

    Me too!!!
  • TNH76
    TNH76 Posts: 47 Member
    100 with 5lb
    50 with 8 lb
  • HartJames
    HartJames Posts: 789 Member
    Done! 100 with 10lb. Weight :) Great job everyone! Getting Thursday's challenge ready now- calfs!
  • MAK_01
    MAK_01 Posts: 553 Member
    Done! Did 140 with 5lb weights. Arms are a challanging area for me so I appreciate the extra focus on the triceps.
  • luvmybeebees
    luvmybeebees Posts: 681 Member
    I did it!! So happy!
  • DebiP10
    DebiP10 Posts: 275 Member
    did 3 sets of 35 :smile:
  • luvs_choc8
    luvs_choc8 Posts: 788 Member
    got it done. :)
  • Mandam1018
    Mandam1018 Posts: 70 Member
    180 with a 5 lb weight done!
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