TUESDAY MINI CHALLENGE = SQUATS!

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HartJames
HartJames Posts: 789 Member
in Fitness and Exercise
Tuesday = 220 squats! You know you love them or at least love to hate them, either way love is involved!

To log, 5 sets or less = calestenics, otherwise strength training.

Example: http://www.youtube.com/watch?v=6YIYmVegydc&feature=youtube_gdata_player

Level 1 = against a wall (can use an exercise ball or towel to slide down wall)

Level 2 = air squat

Level 3 = with weights

Sets of 20-30 and you can break them up!

Post back when you are done by midnight with what you accomplished :)

At least post how many you could do, even if you only get to 40, we all have to start somewhere :) and please- if 220 is a piece of cake for you then do as many as you can to failure, otherwise it's not really a "challenge" right? :)

So who's in? You CAN do this!
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Replies

  • MsCracker
    MsCracker Posts: 47 Member
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    You're on! It might take me all day, but I'm in!
  • Imsojen
    Imsojen Posts: 192 Member
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    Im in
  • Charice
    Charice Posts: 188 Member
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    I'll take it!
  • bluecutipy
    bluecutipy Posts: 35 Member
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    I'm Sooo in!!
  • snkeller24
    snkeller24 Posts: 459
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    Let's do this!
  • snkeller24
    snkeller24 Posts: 459
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    Um - it posted twice ... so .... disregard this one.
  • theonlywayj316
    theonlywayj316 Posts: 32
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    I'm in.

    Gonna suck (especially since I haven't recovered from booty beat today) but I can do it!
  • angp7711
    angp7711 Posts: 324 Member
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    I'm in. I didn't read it right and already started. Just have to re-start tomorrow I guess, doh. Whats 40 extra. It got me off my butt reading posts :P
  • Artnetta1984
    Artnetta1984 Posts: 7 Member
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    IM IN!!!! THIS SHOULD BE INTERESTING SINCE I WORK OVER NIGHTS IN A HOSPITAL :laugh: , BUT IM UP FOR THE CHALLENGE.
  • tiffanyrose519
    tiffanyrose519 Posts: 107 Member
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    I did a lot today and I'm already sore, but I'm in!!
  • ceirawillsucceed
    ceirawillsucceed Posts: 519 Member
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    I'm in.
  • CynthiaS
    CynthiaS Posts: 208 Member
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    I'm in I'll just do them wen. :)
  • sangostar
    sangostar Posts: 91 Member
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    Totally going to try this today when I go to the gym.
  • hiimshadoe
    hiimshadoe Posts: 122
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    I'm down
  • DebiP10
    DebiP10 Posts: 275 Member
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    im in, probably wont be able to walk tomorrow though lol
  • percussionbeat
    percussionbeat Posts: 85 Member
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    I'm definitely in on this! :) I've done 110 so far, but only in sets of 10...my legs get rather wobbly without at least a minute's rest in between. Also had a swim so my legs are rather tired..will do more later! :)
  • julieannebyrom
    julieannebyrom Posts: 205 Member
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    I'm in, will post later tonight with how I get on!
  • dusk1977
    dusk1977 Posts: 295
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    I'm in, failed the end of last week with the challenges so looking forward to doing as many as I can today :wink:
  • dcw10
    dcw10 Posts: 29 Member
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    Sounds fun
    I'm gonna give it a shot !

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    ♥ Love ♥ Peace ♥ Strength ♥ Happiness♥
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  • Katrob9
    Katrob9 Posts: 431 Member
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    didn't get all the crunches from y day done so I'll be doing them tonight too but, I'm in!!

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