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Run, planks and strength train focusing on your core. crunches do almost nothing if you have a layer of fat there.... and as far as the skin.. it's probably not all just skin... unless it it like paper thin and you can really pull it (:noway: ) the only way to get ride of "that type of skin" would be surgery or some…
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They are for running
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Yesssssssssss! I am home! lol
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I'm half Polish/Ukrainian the only thing Polish about me is my last name lol
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Tiffany's... obviously
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what do you mean by "GET dumped" :huh: ... ...all women should do the dumping lol
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:sick:
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Tiffanys, lingerie and chocolate ;) I prefer to buy my own fitness related things (as I am obsessed lol) I bought myself a new HRM, a new pair of asics and new balances and a couple new shirts
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THIS x10000000000!
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LOL you're talking about me? :drinker:
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Perhaps but like everything.... everyone "cool" is miles and miles away lol
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Bearmode, Built and a little built fat = winning combo
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I hate juice I love pomegranates though... one of my favs
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Big (nice) hands, broad shoulders...a nice back..... line backer status...... At least 6'3... 240? solid LOL I love guys with BIG statures... I always have, always will Chin straps/beard (facial hair), dimples, nice teeth Nice voice and no chicken legs (and I kind of like glasses lol) some hot mix between: Shawne Merriman…
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@smokeyg01 a 40 yr old filipino nurse
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ya GTA :wink:
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Nice people are not boring Easy come easy go Nowplaying: Joe - Good Girls :wink:
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when your patient assumes you're a certain ethnicity and just goes with it... :sick: when your patient.... when your patient.... the list is endless lol
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run
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:sick: gahhh I can't get into it. Makes me literally sick lol
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a lot of men who say that generally do not take care of theirs. They just keep mistaking that beer gut as a six pack. With that being said I would not date a guy who didn't take care of his health or a guy who couldn't at least run a 10k lol
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He sang My Girl by The Temptations (his friends and him dressed as The Temptations and even had the moves down) Lol Dreaming :love:
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what are same race couples? I can't remember the last time I saw one. With that being said... lol I have not dated 1 guy my own race :drinker:
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Lol.............
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Memphis jk
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I do a slice of cinnamon raisin Ezekiel bread and half a banana Works like a charm
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Whatt? :huh:
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a male nurse lol
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people make all these suggestions... BUT it really is not that easy to meet decent people lol
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definitely youtube