Replies
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I know you have been eating back your exercise cals and you stalled, why don't you try just halving the amount exercise cals that MFP allots you and see if that makes a difference just for a week or so
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Just wanted to say, WELL DONE for giving up the coke. As a fellow caffeine junkie I can appreciate what an achievement that is. Keep it up x
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You were pretty anyway, but now you look so HEALTHY!! great job!!
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My sister genuinely asked me the other day "Tasha, how much does a 2lb cake weigh?" I thought you were her LOL
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People who look down on others because of how they look or their background. People who are intelligent who think they are wise.. in my experience if you are arrogant enough to do the above you are not for me!
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Yes I have been weighing on the same scale. I thought they were accurate (they read the same as the wii fitness stuff does?) but the nurses were digital so I guess not
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I went to aldi this morning and bought mini chicken fillets £1.99 White cabbage 59p Wholemeal Pittas 49p Cucumber 59p They had baskets :)
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I still feel bitter that our city has no Wagamamas and yet the teeny market town we moved from got one last year. HUMPH I lurve their food though.. I am pretty sure unless you have the katsu chicken curry you won't do too much damage x
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you need to pick up a measuring tape and measure yourself maybe once every month - you will see more if you watch your inches as well as the lbs x
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I am in the uk and use USN diet fuel. I have the chocolate one and the strawberry one - I like both of them and have one for breakfast most days :)
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charf - Amy childs!!
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here in the uk its 139p per litre. Not good at all
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My husband 2be hates to have his photo taken and hates facebook even more. I respect his privacy by not posting photos of him.
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1) 6lb is NOT a small amount in 2 weeks. As you are not massively overweight I would say thats pretty good! 2) go to a butchers (the one in the supermarket will do) and ask him for 1lb of fat... you will be surprised how big it really is Good luck x
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Hi Emma, welcome back :)
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thats n AWESOME loss!!
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This might be a little intrusive but I have a question for those who are losing a large amount of weight. How have you found it has affected your boobs? I have gone from a 34b to 42EE and obviously as they have got bigger (and after 2 kids) they have dropped a little. Should I be preparing myself for this to get worse as…
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OMG its a real exercise LOL Thanks you guys, you lot are so helpful. I will try and do some "reverse crunches" every day (especially if they work that blasted pouch)
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tbh Shonora I am not even sure if there is a vaccine in the uk for private patients - I would assume that if someone wanted it and wanted to pay for it they could (as with most things here) I am running an oatmeal bath as I type, hope it eases it a bit. I am also going to try a non alcohol mouthwash to numb his throat a…
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They don't immunise against chicken pox in the UK! I guess you could get the vaccine if you are a private patient but its not an NHS thing and most children here are not vaccinated. I didn't know it was any different in America until the other day. Crazy. I gave him soup last night but the heat from the soup burst one of…
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I am in the UK and its a bit of a standing joke how fussy I am about drinks. I will eat pretty much anything but I cannot stand aftertastes from diet drinks (and some full sugar ones) My sister gave me some leftover USN Diet Fuel (strawberry) she had and I have to say that even though I only had half a serving I was full…
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yeah I want to lose weight ultimately for my health and to feel better but the dress is kind of me trying to prove that I can do something which seems impossible.. sounds insane when I write it down!!!
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thanks everyone for your replies so far.
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wedding is july 31st THIS YEAR!! we only decided to go for it in the new year. I know I have started but i just want to know I am doing the right things if you see what i mean and not wasting time on ineffective things. I hated breakfast so I have started having a protein shake (usn diet fuel). I have half a serving first…
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it was typo hun (or wishful thinking!!) I am 231 :(
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I am not a christian but I will be giving up chinese takeaway food and coca cola for lent. This is going to be HARD for me
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this!
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I saw it ! It has a much lower fat % than Nutella.. wonder what it tastes like and whether you could get the same/better result mixing either cocoa powder or nutella with phili light?
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nobody above me to guess..
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what is a cake pop? ;O