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WOOAHH!!! Wow, what an amazing job. I'm so happy for you!!
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Nothing ever gets easier, you just become stronger. :)
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i'm doing cardio, yeah. i have been dabbling in some strength training but really not much. plus, i can do strength training at home, which i do sometimes. but that's not my priority, cardio is. so it's okay that i just go 3 days in a row?
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thank you so much everyone <3
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guys, i'm looking for actual song titles. not just the artist! :(
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anything that gets me pumped
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Rammstein!! I didn't even think of that. Genius, thank you! :)
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Hahaha! YES I AM!! :) But really, I'm not one of those rude people. I thoroughly clean anything i use at the gym, and if cough i cough into my arm. also hand sanitizer. i'm very clean.
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HAHAHAHA it says i will weigh 4.4 lbs in 2 years, :D perfect.
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because if there really is a huge difference in benefits between the 2 then i'll make myself do it
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Thank you everyone for your replies. I've decided to just alternate in between and every time i get bored of one, i'll just switch :)
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I think i might like jogging more if i did it on a softer surface, maybe. I just don't have any soft surfaces around here to use. i work out outside instead of at a gym, so it's hard to find a place that accommodates :(
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i have started stretching regularly before every jog and even just because i feel like it. i`m terrified of pulling a sciatica :( i imagine that was really painful!
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Thank you what;s also bothering me is that i started exercising about a month ago but i didn't weigh myself back then. so when i started to lose fat, i got excited and motivated and bought a scale. so now the number i have is the 'new number' and i wish i knew what my number was a month ago! :(
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:cry:
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pardon?
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Welcome!! :) this website is awesome and being helpful and keeping you motivated!
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Welcome! This website is awesome in helping you lose weight! i've only been using it for about 3 days but it seriously is amazing! i'm so glad to have found it. Good luck with your weight loss!!
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thank you everyone for your replies! You're all so supportive and adorable!! :) good luck to all of you as well! :heart: