fenix1976 Member

I would also like to know!

Awww mate!! It will pass!!

you look lush! Im 5,2 start weight almost the same 160 looking to get down to 120 as well! Great job!!

same here but on my back!!! and arms!

Hi.... it's very very hard! I work overnight, what seems to be working for me is taking in a healthy big meal...Like chicken veg few spuds e.c.t... making sure on thoses night, my meals are almost 800 cal...but 800 healthy cals. Because if your hungery your more likey to eat junk for sure to get a quick fix...

Lol u hear you world of Warcraft forced me to gain weight... I have now deleted my account ( cry cry was an epiz geared priest ) ;(

Hi there well done so far! I'm from gloucester, 5,2 and about 28 pounds to lose ( ish!) so i can fit into my wedding dress next april! feel free to add me I could always do with some more uk friends!

Game on !!

Awww mate! hugs to you!

Right on! :-)

count me in! im on level 2 day 2.. but would like to go into july with shred, and some thing else JM atm im 152.2 pounds 39 bust 33 middle 39 hips 20 upper legs 11 arms

Same here my boy is 16 months had the depo jab..put on 24 pounds....trying to get it off now, and then some :-)

bump

Gloucester checking in!!

11 inch here as well....ive lost 15 lb nonthing off my arms * cry*

Thats just great! Phew! it's the first time this week that i've managed to do planks the normal way...So happy girl today, with the added bonus i wont look like he-man at the end!

I'm 5,2 with another 28 pounds to loose ( lost 15) seems to get harder for me as only lost 0.5 last week after being really good !!

I dont think it works long term...all my friends lost weight no probs...but when they stopped put it all back on! with cal counting you dont have to buy WW food e.c.t you can eat what u want within reason, much better! But you can get all the stuff on ebay and do it yourself tho no probs.

I've taken some before photos....i cryed when i saw them! lets hope the shred works!!!

i'm on day 2 level one just done it...hurt alot!

I'm on my 2nd day as well just done it...the pain...i was crying..cant even walk up or down the stairs.... well i can on my bum!

Oh sorry ...yes i need to loose another 27 pounds!

I'm in started today on level one.....it almost killed me...i need to get some weights ,,,i was useing cans of beans!

lol to funny :-P

Hello and welcome well done for giving up smoking! I'm still a smoker :( I find I only puff away when I'm bored or hungry . I trying to cut down every week by 2 . Good luck ! You wil find lots of support here

5,2 here don't mind so much just hate the back fat boobs that come when I put on weight

I'm from Bristol just moved to Gloucester tho!