jenniferhiggins Member

Thanks Ladies :)

Thanks ladies

Thanks :smile:

Sloth_Jog : the 3 feet comment made me :laugh: Well on my right foot which is 1/2 inch bigger than my left is where I get my dead toenail. I never had any deadtoe nails prior to wearing the other shoes. So we will see what happens. recriger: I was concerned that since I had to get a bigger shoe that I would have more…

trying to conceive

sloth-jog: Store one: said only go with Pearl Izumi fuel Store two: Saucony Progid ride 4 Store 3: told me to stay with my current shoe now and then go see a sports med person so i took it upon myself and went to ****s sporting goods. i told that guy want happened. i just started to try on all kinds of shoes. the problem…

I was told to just get a half a size bigger.

I actually took it upon myself to go to ****s sporting goods. i thought what the heck. i found some shoes. nike air pegs+28

I am glad that I saw this thread. Over the holiday's I gained some weight due to holiday eating. opps. it was worth it. The food was good:) My goal was/is to lose 10 pounds. How many calories is everyone eating while they are trying to conceive. I had my 3rd miscarriage in Feb and still have no kids. I did not keep track…

Its one day. Enjoy yourself and the time with your family.

Its just one day. Enjoy yourself and eat whatever you want.

I am 5'10 and 137 pounds. If you need to talk I am here.

Thank you so much. This is truly helpful.

haley_g2010: I love the website. thanks for sharing.

if you workout 7 days a week at the gym ~would i still be sedentary or active. I am a housewife. I lift some weights and use the treadmill at least and hour at day.

Thanks everyone for your replies. I really appreciate it.

tigersword: thanks for the response. i really appreciate it.

I am soo confused. if someone can please help me out then i would greatly appreciate it. I use a hrm monitor when i workout. i would like to lose 1 pound a day. i have my activity level set for sedentary. then i just add my exercise calories in. my sedentary is set at 1310. how do you determine how many calories yiou…

so then you only eat your sedentary calories and maybe your exercise calories.

if you workout 7 days a week at the gym would that be very active or active. I am a housewife, but do not have kids yet.

when the alarm goes off for my husband to go to work, i get off. i got right to the gym after he leaves the house. i actually walk out to the garage with him.

i thought this was going to have all the restaurants~food and calories listed. .

actually the more I think about it, it would be for a little love handle. So what would good for love handles.

I would love to reduce my hip size and my butt. I wish that I could tone my hip and waist area. I mean I do not have love handles. Though I would like to reduce that area. If that makes sense. I was trying to do some research online to see if I could find some exercises on that.

Thank you everyone. I really appreciate it.

i actually did the butt bridges this morning and yes it makes you think dirty things. hahaha my husband would have loved to have seen me do those

I asked for only one cause there are so many that you can do. so i thought what would be the BEST one. Then I would just work on that one.

I log in my dinner calories for the day first. then I see how many calories I have to eat for the day.

Thanks everyone. I have been wanting to know this answer for the longest time. Happy Holiday's.

CMmrsfloyd Selector: I have been wondering this for sooo long. Thank you so much for answering this:) The calorie goal that MFP calculates for you actually does NOT include the exercise that you said you are going to do. It is based off of your BMR (calculated from height, weight, and age) and your activity level only. It…