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That's amazing....great job!!
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that is so great! good for you! keep pushin...
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That is fantastic!! Nothing to be ashamed of. Be very very VERY proud!
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great job!! very inspirational
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That had to be an amazing feeling!! Good for you love
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You look so good! It's so inspirational seeing things like this. Congratulations to you :)
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You're going to love it!! It is tough, but stick with it. It's very fun and addicting!!
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That's great!! Don't stop, you're doing an amazing job!!
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Also, your weight can fluctuate 2-6 lbs ON A DAILY BASIS! Don't check your weight everyday..try to limit it once a week, and try to check it in the morning within 30 minutes of waking up. Checking everyday can and WILL be very misleading
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Hey....the more haters you have, THE BETTER!! It means they want what you have, and they are mad they don't / can't get it. look at it as validation sweetie. What you are doing is amazing, and no one can take that from you if you don't let them! keep pushin'. If you're lucky they'll learn from your actions, and get on…
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If you haven't seen it, also check out the Spartacus Workout. Same theme..very tough tests strength and stamina, and will whip you into shape in no time
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I'm in!! Let's do it
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I deal with the same issue for the most part, because fact is it's easy and very convenient, especially having a desk job. But easy and convenient isn't what gets you to lose weight. I just try to think of it that way. Anything that has worth takes hard work and sacrifice. I love to eat junk food unfortunately, and junk…
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In all honesty, it's both. I do want to make a lifestyle change, but I definitely feel deprived at times. I was raised on food that wasn't good for me, so that is what I know. When I go any length of time without it, I feel like i'm missing something, even though health wise, i'll feel great. The weekends just always seem…
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It almost feels like you are starting off on day one all over again, and you lose all momentum. I'm right there with you
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Thanks so much for the feedback, I really like the idea of moving my weigh in day to sunday. I can see that working. Also just as one good decision leads to another, I find the same for bad. I know it's ok to let yourself have that meal, or that day to enjoy yourself. Drink a beer (or 2, or 3 :laugh: ) but when I do that 1…
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Hey bro...I do Insanity also (I love it) Im a couple weeks in and I've missed two days. What I did the first time was just change the day off. So I had missed a wednesday, and instead of skipping a workout i didn't take the day off sunday, I replaced it with weds workout that I missed. That works well say if you missed one…
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You look amazing!! Can't wait to get to that point myself....very inspiring!
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If your outtings are planned, then try of course to eat before you go. That way you are in control (if you fail to plan, then you plan to fail) another thing I try to do is have a eating schedule. I plan out at what time I'm going to eat throughout the day. If you do that and MAKE yourself stick to it, you'll be suprised…
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That's amazing!! Congratulations
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You're doing amazing!! keep going
