Shae3891 Member

I have been on a toning mission since february and have noticed the most progress since I added Jillian Michaels videos to my routine. I still lift at the gym 3-4x a week but have added videos in the morning and I was surprised by how quickly I noticed changed. Watching my diet has helped and I started doing circuits at…

Black Bean brownies? I have never tried that. How much black beans and skip eggs water etc? I would love to know more about this.

I have done it for the last 2 years! Having my daughter I have just found that it's the best time for me and it's allowed me to stick with it. I also do the wipes (a friend calls it a *kitten*'s bath) and I have an old straighter at my desk for it my hair gets too bad. I think if it's what works, do it!

Ummm, you don't look 48 at all! I need to know your secret ;)

5' 4" Age: 32 HW 150 CW 121 GW 117-121 I am happy at my current weight, really focused on toning and getting fit

I love to do youtube ab videos. Cassey Ho is great and her website blogilates.com has a couple of 30 ab challenges with a print out of exercises to do at home. I do mine each night when I give my daughter a bath.

I agree weights are an important and often forgotten element. I strength train 3x week and do 30-45 cardio 4-6 times a week. Doing cardio intervals made a huge difference too and keeps me from getting bored. Tibatas are amazing, do 20 seconds at an all out pace and 10 seconds recovery and repeat it 8 times for 4 mins…

I have really gotten into hard boiled eggs, I make enough for the week on Sundays and add either chicken sausage, half and avocado or PB toast with banana as a side.

Name: Shae Hubby: John How many kids do you have: This will be our first :) 2nd pregnancy though Due Date: February 28 2013 (John's bday) Do you know the gender: Should know on 9/16/12 Have you picked out the baby's name: Logan for a boy, still struggling with girl names\ Where do you live: Henderson NV Workouts you are…

You look amazing! and good for you wearing shorts, I've been at my goal weight for 5 months and I still can't brave shorts, yours look awesome on you though :)

Congratulations, you look great! Keep it up :)

And let me add that I was 18 and my husband was 19 when we met, and next week we will celebrate 10 of the the absolute best years of our lives together :) Start out now with being honest and communicating (even with the difficult and akward conversations) and it only gets easier.

I agree with soccermoma, I would try counseling and working it out first, so that you will know that you tried everything. I also saw your follow up and think it's great that you talked to him. There is a reason they say the first year is the hardest, you're getting to know each other better and figuring out who you'll be…

WOW! what a lying POS!! You look GREAT, keep it up :)

I think men like to look at the 'ideal' and fantisize about what they can't have. And they 'Can't have' these woman becuase they know these women don't exist in the real world. My husband tells me he is a butt guy (I have nice perky butt) but he still likes to look at women with big breasts ( I'm pushing a full B cup on a…

That's remarkable!!! Great job, you look fantastic :)

Awesome job!!! keep it up, you look great :)

I love my booty! It’s cute, and perky and strong and makes me feel like a woman :) I love that even in some of the most difficult situations I can find a silver lining and will always find a way to persevere!!

You look awesome! Congrats on the amazing progress :)

I got caught up in Grad School and stopped "finding time" for the gym and then when the weight started coming on I thought well I'm already fat, what difference will it make if I eat that. The my mom died suddenly and I just gave up all together. Luckily I graduated and I don't stay depressed for long and I'm bouncing back…

I had always been small and at one point actually struggled to keep weight on so when I went from 110 to 150lbs in about a year I realized something had to change. I still have the size 10 pants I bought (and could barely sqeeze into) when my other pants couldn't button. I remember calling a friend in tears as I left the…

Welcome and congrats on taking the first step in being here, you're on the right track

AWESOME! Keep up the great work :) I LOVE Jillian Michaels workouts

Congratulations! You look amazing and 2012 will be an even better year! Keep up the excellent work :)

Welcome!!! I just finished Grad School and this place has been a godsend in taking off the extra "study' weight ;)

My husband bought me one a couple years ago after I BEGGED for one (poor guy), I tried it at the store and fell in love. But using it for 2 mins vs 20 mis is a different story. Becuase of the way it bends back and having to pull up, it was was uncomfrtable for my back and my arms tired out quickly, even when you use mostly…

Thank you so much for sharing! I was sick yesterday and missed the gym, fel like it ruined my week and I wasn't gonna go today, but now I am getting in my gym clothes and I am gonna do it!

I'm not sure what advice that I have as to how to tell your parents other than explaining that because they raised you the way they did for the last 18 years, you are indiependant and strong enough to be on your own. However I work in a financial aid office at an university and want to make sure you know that regardless of…

That's an awesome day and looking at the 30 lbs lost, you've definately earned it!!!!

most cable, direct tv, and dish networks have an ecercise on demand channel that is part of thier main packages, you should see if you have it and you can DVR workout videos for FREE :) Resistance are also fairly inexpesive, versitile and work well :)