before and afters 1day -8 days 30 day shred
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![alapoint89](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
alapoint89
Posts: 632
this is before
![100_1642.jpg](http://i1137.photobucket.com/albums/n513/alapoint89/100_1642.jpg)
this is now
![100_1642.jpg](http://i1137.photobucket.com/albums/n513/alapoint89/100_1642.jpg)
this is now
![IMAG0794.jpg](http://i1137.photobucket.com/albums/n513/alapoint89/IMAG0794.jpg)
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Replies
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Keep up the good work!0
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meh0
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Wow, that is awesome! What exactly is the 30 day shred?0
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Wow, that is awesome! What exactly is the 30 day shred?0
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Good Job! I need to get back to doing the Shred soon!0
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Good Job! I need to get back to doing the Shred soon!0
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Good job! :flowerforyou:0
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thanks
:blushing: :blushing: :blushing: :blushing: :blushing: :blushing: :blushing:
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Nice job !! Keep it up :flowerforyou:0
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Great Job0
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thank you so much :blushing: :blushing: :blushing: :blushing: :blushing: :blushing: :blushing: :blushing: :blushing:0
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Great Job!!!0
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Great Job!!!0
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Wow! Look at you! Wtg, keep it up!0
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Wow! Look at you! Wtg, keep it up!0
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NOT BAD! Congrats!0
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AWESOME! Keep up the great work
I LOVE Jillian Michaels workouts
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