Eloveg Member

Hi Jen, Don't get discouraged! Keep your head up and be consistent. When you fall....just get back up and continue on & don't beat up on yourself! Let the baby help you! Take him for a walk around the block or roll around on the floor with him. Good Luck! Ericka

Welcome Megan!!

Welcome!!!

Welcome!!!! You can do it!

Use fruit!! Or try True Lemon, True Lime or True Orange, True Grapefruit. They are awesome & 0 calories & 0 carbs! They also have a Lemonade & a Raspberry Lemonade that are 5 calories. Go to www.truelemon.com

Awesome read!!! Thanks!

First...Relax and have Fun!! Secondly.....you have soo many options with the food. They have fresh fruit, veggies, grilled fish, chicken, steak & seafood. Lots of Salad options. You can do it!!!

What is Diet Chef? I'm interested!

Amy! You can do it mama!!!!

Drink water!! It will flush everything out of your body. Cold water burns calories because it has to warm up in your body before it can exit and room tempature water will flow right through you. Good Luck!

I accept!!!

I am soooo there with you! In pain...PMSing and bloated! I eat what I crave but try not the eat the whole thing....just some. Drink lots of water....walk a little bit and bask in the glory!!!! (sarcastic :wink: ) Don't sweat it!

I'm in a conference all day until 10pm, but I'm still in it to win it!!! Count me in!

I used too, but I had to realize that they are just being themselves and it has nothing to do with me! When people are miserable....they love company & attention of any kind! Do not allow them to hook you......once they realize that they can no longer engage you into conversation or a reaction....they will stop doing it.…

I agree....need to see what you are eating & how late you are eating. I would say....eat protein, veggies & fruit....no carbs! That is just being general though.

Hi Amy, I think I am going to take you up on the daily challenge! I will report when complete! Thanks! Ericka

You are awesome & keep me motivated!

Hi Haylee, I find that veggies are not that expenseive. I use fresh and frozen. I try to catch them when they are on sale. I also like fruits....like apples, oranges, etc. You can cut them up & put lemon juice on them to prevent from turning brown. Also oranges, you can peel and break into sections. Get tuna in water and…

You sooo motivated me! Keep the positive attitude!!! Happy Anniversary!

I like to chew gum when I want to snack on something.

Here are several options: 1. Try the Pilsbury refrigerated dough and when you roll it out on the pan. Than you can brush with olive oil and garlic powder, onion powder, orgeano & basil. 2. Get fresh dough from either Trader Joes, Whole Foods or Publix. It comes in either wheat or white and before you roll it out, you can…

Hi Phyllis, I just joined this week too! I do better when I have the support instead of being by myself! You can do it and we can do it together, because we have the rest of our lives to live!! :happy:

I brought the almonds by Emerald's and I got them in Dark Chocolate Cocoa Roast. They are not sweet but they are good! It only takes a couple before I get full. Good luck!

AWESOME!!! YOU MOTIVATE ME!