zazazik Member

WOW, I know how difficult it must have been and how much courage it took to achieve your success. I also have MS and I am trying to eat better and hopefully lose some weight. Thank you for the inspiration and for showing me what can be accomplished if I stick to it.

WOW !!, you all are so gorgeous and an inspiration. Thank you for sharing. I still have 25 lbs to go and hope to also post my pictures in about six months. Thanks again !!

Name: Elizabeth Height: 5'7 Starting Weight (3/1):160 Goal Weight (3/31): 155 lbs 3/1:160 3/8:157.2 3/15:150 3/22:148.6 3/29: 149.4 3/31: Loss/gain for the week: + 0.8 - not going in the good direction this week Loss/gain for the month so far: - 10.6 but very happy with overall results !! Struggles or successes of your…

Congratulations - told you you would be proud :wink: - as for your weight loss goal, try definitively, but don't make yourself nuts - You have already accomplished so much - Keep at it and soon you will get there !! Congratulations again !!

Name: Elizabeth Height: 5'7 Starting Weight (3/1):160 Goal Weight (3/31): 155 lbs 3/1:160 3/8:157.2 3/15:150 3/22:148.6 3/29: 3/31: Loss/gain for the week: - 1.4 - I am very very happy Loss/gain for the month so far: - 11.4 Struggles or successes of your week: I was afraid that the previous weeks I had only lost water…

Very impressive, you look great !

Don't quit it is just six days !!, if you quit I betcha you will regret it but if you don't quit, I am certain you will Not regret it AND you will be sooooo proud - OK now, get going and soon it will be 5, 4, 3, 2, 1, 0 days !!!!

Wow, only 6 lbs left ! Congratulations ! You got this, keep going, you will be at your goal in no time.

Name: Elizabeth Height: 5'7 Starting Weight (3/1):160 Goal Weight (3/31): 155 lbs 3/1:160 3/8:157.2 3/15:150 3/22: 3/29: 3/31: Loss/gain for the week: - 7.2 - wow, seems impossible, guess I had a lot of water weight ??? Loss/gain for the month so far: - 10 (in 2 weeks ?, guess I used to eat A LOT of sugar !!) Struggles or…

wow to all of you - you are very inspiring !

Name: Elizabeth Height: 5'7 Starting Weight (3/1):160 Goal Weight (3/31): 155 lbs 3/1:160 3/8:157.2 3/15: 3/22: 3/29: 3/31: Loss/gain for the week: - 2.8 woohoo !!!! Loss/gain for the month so far: - 2.8 re-woohoo !!!! Struggles or successes of your week: yesterday had supper at friends' who are great cook, ate reasonably…

Hi Alison and Melanie, I also have MS (the Progressive kind) and walk in the house with a walker so my exercises are mainly strength and not cardio. I also am just starting AGAIN and this time I WILL succeed. I have about 40 pounds to lose which I will hopefully do by keeping away from carbs, dairy and gluten…

[/quote]@zazazik‌ You can do it! That's almost exactly what I did Aug-Feb. (169->133). Good luck, and keep your eye on the prize :) [/quote] @ blankiefinder - Thanks, now I am really pumped :smile: :smile: :smiley:

WOW, thanks for the inspiration - I am just starting out - 5'7", weight 165 - goal 135 - hope I can be as brave and persistent as you ladies (and then I can also post :smile:. This gives me losts of hope and courage. Thanks again

I'm in :smile: Name: Elizabeth Height: 5'7 Starting Weight (3/1):165 Goal Weight (3/31): 160 lbs 3/1:165 3/8: 3/15: 3/22: 3/29: 3/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week

thanks for the tactic !! yesterday no cookies so I'm back on the wagon !!

my week has been great UNTIL yesterday evening - ate 10 chocolate chip cookies - my downfall is munchies in front of TV after supper, I wasn't even hungry :( - not doing that anymore - today I have been great, and after reading success stories and motivation posts, will stick to the plan for the rest of the week !!! and…

I'm at 150 lbs this morning (after a bit of a chocolate attack last night, not too much damage done). :) Now of to work out !!

OK - 150 lbs this morning - 125 lbs at Christmas - Let's do this !!!

wow, just what I need. I'm in !

wow, just wow ! I am very impressed and inspired - 3 years seems long but really isn't and is worth it - all I can say is Bravo !! :smile:

very impressive !! good work, you were beautiful in the before pictures, now, you look "beautifuler" because you don't hide anymore - Congratulations !!!

Congratulations !!! I know it was hard work but I can "hear" it in your words that it was worth it. Very inspirational !!

Great job ! You look amazing - I am also a binge eater so your story is very inspiring - Thanks for sharing :)

Very impressive and inspirational - Got it, no miracles just determination ! - thanks and congratulations again !

Way to go ! You look great !

great job ! how did you do it ?

You are beautiful !!!! you were pretty but now you are a knock out !! Congratulations !

Your story is just what I needed this morning, thank you for taking the time to encourage all of us. You are an inspiration and proof that only we can control our lives. Thank you again and best of luck (or rather, stay strong 'cause luck has nothing to do with it). :)

you are doing great ! keep it up !!