March 2015 Weight Loss Challenge
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Name: Debra
Height: 5'9"
Starting Weight (3/1): 197
Goal Weight (3/31): 191
3/1: 197
3/8: 196
3/15: 194.4
3/22: 192.8
3/29:
3/31:
Loss/gain for the week: -1.6 pounds
Loss/gain for the month so far: -4.2
Successes of our week: I ate well despite being in storm restoration mode due to major power outages. The snow is slowly disappearing and I should be able to start walking outside again soon - yay!
Struggles for next week: None that I know of yet...0 -
Name:Dave
Height:5'8"
Starting Weight (3/4):185
Goal Weight (3/31):177
3/4:185
3/11:184
3/18:180.75
3/25:178.25
3/31:
Loss/gain for the week: Down 2.5 from last week!
Loss/gain for the month so far:6.75
Struggles or successes of your week:
Struggles- Fried Chicken and Cold Beer on Sunday, could have easily been a 3,000Cal Day
Success- Fried Chicken and Cold Beer on Sunday, could have easily been a 3,000Cal Day but it wasn't I stood my ground, no finger buns, 2beer limit, extra scoop of green beans instead of another piece of chicken, no gravy on potatoes, and no brownie(s) for desert!0 -
Name: Tiffany
Height: 5'6"
Starting Weight (3/1): 234
Goal Weight (3/31):225
3/1: 234
3/6: 233.4
3/13: 232.6
3/20: 230.8
3/27:
3/31:
Loss/gain for the week: -1.8
Loss/gain for the month so far: -3.2
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Name: Sarah
Height: 5'4"
Starting Weight (3/1): 263.8
Goal Weight (3/31): 245.8
3/1: 263.8
3/6: 261
3/13:259.2
3/20:263.4
3/27:
3/31:
Loss/gain for the week: +4.2
Loss/gain for the month so far:-.4
Struggles or successes of your week:was embarrassed to post this but I think I will be back on track for weigh in tomorrow.
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Name: Pablo
Height: 6'0''
Starting Weight (3/1): 238
Goal Weight (3/31): 228
3/1: 238
3/6: 236
3/13: 234
3/20: 231
3/27: 228
3/31:
Loss/gain for the week: -3
Loss/gain for the month so far: -10
Struggles or successes of your week: Reached my goal this week! With some luck I'll drop another pound by the end of the month
I completed week 4 of the C25K program but I had to drop the 200 squats program because that along with the running of the c25k and the walking to and from work (5 miles) each day was putting a lot of stress on my legs and I feared I might end up injuring myself. I also completed week 4 of the 200 situps program and had to repeat week 3 of the 100 pushups program (pushups are a real pain!!).0 -
Height: 5'10"
Starting Weight (3/1): 227.6
Goal Weight (3/31): 218 (-9.6 lbs)
3/1: 227.6
3/8: 226
3/15: 221
3/22: 224
3/29:
3/31:
Loss/gain for the week: + 3 lbs
Loss/gain for the month so far: -3.6 lbs
Struggles/successes: I reached my goal weight mid-week, then I proceeded to have a lot of personal life drama and binge ate every day for the rest of the week out of depression. We'll see how it turns out this upcoming Sunday after climbing back on the wagon.
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Name: Jackie
Height: 5'6"
Starting Weight (3/1): 185
Goal Weight (3/31): 180
3/1: 185
3/6: 183.5
3/13: 182
3/20: 182
3/27: 180.5
3/31:
Loss/gain for the week: -1.5
Loss/gain for the month so far: -4.5
Struggles or successes of your week: I've only got .5 lbs. to go, but it's the weekend! I'm going to work really hard to stay on track to hit my goal on Tuesday.0 -
Let's do this.
Name: Bill
Height: 6'4"
Start weight (3-1) 249
Goal weight (3-31) 240
3/1 - 249.4
3/6 - 246.4
3/13 - 243.5
3/20 - 242.7
3/27 - 241.7
3/31
Loss/gain for the week: -1.0
Loss/gain for the month: -7.7
Struggles or successes of your week. Struggles: Had to travel this week for work. Eating out every meal makes it tough. Successes: I did manage to lose a pound0 -
Struggles or successes of your week:
Struggles- Fried Chicken and Cold Beer on Sunday, could have easily been a 3,000Cal Day
Success- Fried Chicken and Cold Beer on Sunday, could have easily been a 3,000Cal Day but it wasn't I stood my ground, no finger buns, 2beer limit, extra scoop of green beans instead of another piece of chicken, no gravy on potatoes, and no brownie(s) for desert![/quote]
Nice job!!! Nothing better than fried chicken and beer, well maybe pizza and beer.0 -
Name: Megan
Height: 5'8
Starting Weight (2/29):
Goal Weight (3/30): 270
3/5:
3/12:
3/13:
3/19:
3/26:
3/30:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week:0 -
Name: Reba
Height: 5' 7"
Starting Weight (3/1): 232.4
Goal Weight (3/31): 222.2 down 6 lbs
3/1: ~~ 232.4
3/6: ~~ 230.4
3/13: ~~ 227.8
3/20: ~~ 225
3/27: ~~ 225
3/31:
Loss/gain for the week:~~ 0
Loss/gain for the month: ~~ -7.4
Struggles or successes of your week:
Really did not do good this week at all.
I did stay Paleo but way, way too much food.
If I eat 3/4 jar of cashew butter I am
not going to lose weight. Today is a new
day and a new "week" to lose more weight.
I hope each of you have had a great week!!
Onward and Downward we go!!
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Name: Sarah
Height: 5'4"
Starting Weight (3/1): 263.8
Goal Weight (3/31): 245.8
3/1: 263.8
3/6: 261
3/13:259.2
3/20:263.4
3/27:256
3/31:
Loss/gain for the week: -7.4
Loss/gain for the month so far:-7.8
Struggles or successes of your week:Back on track from last week.
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Final weigh in for the month for me. Very happy as I managed to do a pound a week even with my limited exercise because of my ankle.
Name: Julie
Height: 5'4
Starting Weight (3/1): 176.5
Goal Weight (3/31): 170.0
3/1: 176.5
3/6: 174.5
3/13: 174.0
3/20: 172.0
3/27: 171.0
Loss/gain for the week: -1.0
Loss/gain for the month so far: -5.5
Struggles or successes of your week: Even though I went out to eat a few times this week, I really concentrated on ordering the right food and always leaving half for the next day. Stayed completely with in my calorie goal and nutrition goal. Very successful month.0 -
Name: Erin
Height: 5'6
Starting Weight (3/1): 182.8
Goal Weight (3/31): 175
3/1: 182.8
3/6: 182.6
3/13: 183
3/20: 180.8
3/27: 178.6
3/31:
Loss/gain for the week: -2.2
Loss/gain for the month so far: -4.2
Struggles or successes of your week: Lost the weight I had gained...and then some! I don't think I'll make my goal, but I had some bumps along the way this month and I didn't let them defeat me! I'll take that as a win!0 -
Everyone can add me for inspo0
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Name: Karley
Height:5 foot 7 inches
Starting Weight (3/1): 311.8
Goal Weight (3/31): 290.00
3/1: 311.8
3/6: 305.2
3/13:302.6
3/20:300.0
3/27:297.2
3/31:
Loss/gain for the week: -2.8
Loss/gain for the month so far: -14.4
Struggles or successes of your week:
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Name: Sandy
Height: 5'6"
Starting Weight (3/1):
Goal Weight (3/31):
3/1:
3/6:
3/13:
3/20:193.2
3/27: 192.6
3/31:
Loss/gain for the week: -.6
Loss/gain for the month so far:
Struggles or successes of your week: I followed this in January and liked it...couldnt find it for February, just found it again for March so I am joining now! I hope it keeps going and I will be able to find it again...
Only lost a half pound this week....been very stressful week...So I will take that half pound and be happy with it. Will do better this week...0 -
Name: Jess
Height: 5'2"
Starting Weight (2/28): 279.2
Goal weight (4/1): 273.0
3/1: 279.2
3/6: 276.2 (I weighed in on 3/7 as Saturday's are my weigh in days).
3/13: 274.6
3/20: 275.2
3/27: 273.8
3/310 -
Name: Mata
Height: 5'6
Starting Weight (1/3) 78 kg
Goal Weight (31/3): 75 kg
1/3: 78
8/3: 76.6
15/3:76.9
22/3:76
29/3:76.9
31/3:
Loss/gain for the week: +0.9
Loss/gain for the month so far: -1.1
Struggles or successes of your week: The weather was awful this week which means little or no walking at all. On the bright side, eating went very good and healthy and stayed under my calorie goal almost all of the times. Yesterday went for a jog and felt great. I wish i could go more often and i wish i could lose the extra pounds so it will be more comfortable and easy to run. I will probably not reach my goal till the end of March but thats ok. Slow and steady wins the race!0 -
Name: Elizabeth
Height: 5'7
Starting Weight (3/1):160
Goal Weight (3/31): 155 lbs
3/1:160
3/8:157.2
3/15:150
3/22:148.6
3/29: 149.4
3/31:
Loss/gain for the week: + 0.8 - not going in the good direction this week
Loss/gain for the month so far: - 10.6 but very happy with overall results !!
Struggles or successes of your week: Was pretty good all week (no sugar, no bread) but indulged a bit too much yesterday so it shows up this morning on the scale. Did not give in entirely, my sugar monsters did not have a huge victory BUT they did win yesterdays battle - I just have to make sure they do not win the war !!!
Struggles for next week: Today I am going to a sugar shack so it will be impossible to avoid sugar completely but at least it's maple syrup (healthy right ?) - the trick will be not to indulge (aka overeat) but have a small reasonable amount. MUST RESIST !!! remember, feeling good about myself lasts longer than any maple syrupy taste. Sugar monsters, you will not win !!!.
Again, all of you have been very inspirational and remind me that I can do this - congratulations on your successes!!!
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