dorkynerd Member

My favorite way to use it, is as salad dressing! It's sooooooo YUMMMY! I also eat it by its self. I don't care for it with fruit though.

I needed to hear this. Thank you.

I agree with the first person. Running outside is different then on treadmill. I'm a new runner so I don't claim to know it all, but I started running outside. Its been 9 weeks ago that I started with Couch to 5K. Anyways, point being, I used a treadmill for the first time last week. I was surprised at how easy it was for…

Most the time I exercise in the morning. I started doing this because of that. I would go for my runs at night..but would be awake for hours after. I started a spin class that the only time it is offered that I can take it is, 6am. So since I am already up at 6, I do the rest of my workout after that class. I hated it at…

I am a beginner too. Started almost 7 weeks ago. I could barely run a minute. Now I am up to 30 mins and 2 miles. I think the thing I have learned is it is about patience and going slow. I am using a program called Couch to 5k. It is a very nice program. You shouldn't worry about speed at all. I am having this issue right…

I LOVE spinning! I will be starting week 3 tomorrow. (I go Mon, Wed, and Fri) I love it and it has really gotten me to improve in my running!

I am on week W5 D1 of the app. I like it for the most part. It has is a really good program to get you running and your body use to running. I have had some issues with it not telling me when to stop when I have my music playing. But its not every time. I love the program though. It really does work...however I have had to…

Thank you all for all the kind words and information. I LOVE running. I can remember in high school when we had to run. I hated it. I don't know why I like it so much now. It makes me feel great and I AM PROUD of the progress I have made. I started off, not being able to run a min. Now I am running 25 mins without…

I've been on the fence with buying this model!!! GRRRRR!!! I think Im going to cave though.

Yes. I workout in the morning. I get dressed in undies, and a sports bra and then the rest. I come home and shower and then change clothes again.

I'm a beginner so I don't' know for sure but....what has worked for me is a walk/run method. It won't feel natural for a bit. Your body need to get use to it. Start slow. My first couple sessions..I could only run for 1 min and I felt like I was going to die. It gets better.

Pushups. I have no upper body strength.

AWESOME!!! You look much happier!!!

AWESOME!!!! Great job!

AWESOME!!!!

You look GREAT!!! Good work!

25, and am looking to GET HEALTHY. I do weigh myself once or twice a week. But my main goal is to get healthy. I am already seeing progress in my fitness levels. I am so proud of myself. Can't wait to see more progress! I added you!

Hubby and I are trying to conceive.Unlike, most of you ladies, we haven't been trying and thank the good Lord above I've never miscarried. So sorry for all you ladies who have. My doctor hasn't really told me I need to lose weight. I think I have just got impatient and needed something else to concentrate on. I have been…

I am on day 13 of the 30 day shred. (Level 1) It is going really good. I will say the hardest days were 3 and 4. I had to PUSH myself to do the DVD those days, but it has paid off! I remember the first day I didn't even finish the DVD. Now I get through it and want alittle more. I have tried level 2 once. I about died. I…

Welcome!!!! I started the couch to 5k, but didn't finish it. I got a ellipical at home and am doing Jillian Michaels 30day shred, right now. Hoping to start couch to 5k in spring!

Thats crazy talk! He is a jerk! You deserve better!