kelseyannxo

Turkey Hill all natural..it is SO delicious and tastes so milky and not processed at all. It has around 150 cals per serving or so, but that's fine because the only ingredients are milk, cocoa, sugar, and cream. It's SO good!

Thank you all for your answers :) I've come to the conclusion that it doesn't matter as long as I'm being consistent and the calories go somewhere. :)

^ I like that answer! hehe

That is awesome! It doesn't matter how long or how far you go, you still did an excellent thing for your body. :)

I started out HERE last month. I started losing weight 4 months ago. But thanks, everyone. I will try to edit my MFP settings. Any other suggestions?

WOW! girl you look AWESOME!!

i am not a mother but certainly a motivator! feel free to add me! :)

skippy natural! i am a peanutbutter addict :)

nope, i get the same thing! my second toe nails always fall off after taking a season off from running. i find that it always happens after prolonged periods of not running, and then after i continue for a while, it helps, but my toenails are already on their way to falling off by then :/ i found that when i invested in…

WOW! girl, you look AWESOME! i am so proud of you and you definitely need to give yourself some credit for that loss. you look AMAZING. look at that tummy! i'm freaking speechless haha. you go, girl <3

It's true, unfourtunately. :) Like the above users have said, once your body hits a certain weight and the closer you are to being under your body's "target" weight, the more stubborn it's going to be and going to try to hold on to the last bit of fat you have. I can say this is pretty true for myself. The first 10 pounds…

those are called shin splints. my friend taught me a stretch to do for those since she used to get them really bad in track... -stand with both feet hip width apart. -put all your weight on one leg, keeping it straight -lift your toe up and down repeatedly at a very fast pace, so that you are pushing against the weight of…

the 30 day shred is VERY exhausting. try taking sall 10 second breaks in between, pause the video if you have to. take small sips of water. maybe your body isn't used to combining strength and cardio!

Hmm. Interesting. So you're saying my body is just doing what it's supposed to since I'm continously exercising?

same here, guys! I used to only get red and glazed - now I feel like somebody poured water over my head. Right now, there's drips of sweat leaking from my forehead and actually falling off my face! Gross, but kinda cool and interesting. My dad sweats like a freaking pig! I used to think it was bizzare but now I know how he…

sweetie, protein is good! i TRY to get my protein in the negative numbers. if it means more carbs, so be it...they're good carbs :)

I cook for myself and when my parents come home at night, they usually make dinner because they make what they like. They usually make healthy things, too, but this week hasn't been so good. i'm not trying to lose like the way you might think i am. i started off at 135 as my highest weight and decided the way i live isn't…

^ thanks for all that info! that's really helpful. i know it's not enough and that's why i hate it. i don't eat real food, like ever. :( i've been thinking about looking into protein shakes since i don't get much protein and seeing if that would up my protein levels. but right now, i know my diet sucks. :/

i do like broccoli! i've never truly eaten beans with something, but i have eaten peas, not really my favorite. ugh i hate being so picky

yes,that makes sense! so i'm at 125, i should be drinking about 62 ounces of water a day, which is about 8 glasses? i drink from water bottles so i count through liters, not really glasses.

yes, i figured i would get the answers about the veggies and meats haha. i'm a very picky eater so i don't like my veggies that much :( i'm like a toddler, i know..anyone have any suggestions for veggies?

yes, protein in red is good. like the above said, MFP's reccomendation for protein is quite low. the minimum you're supposed to recieve of protein is 80g per day. i TRY to get protein in the negative numbers, as well as fiber. :)

you need to eat more than 1200. your body won't run on 1200 calories a day just because you want it to, especially if you're exercising; your body will need more calories than that.