Tdance5678 Member

Are there any exercises posted anywhere? I can't find them on the blog.

I was going to ask the same question as everyone else . . . are you sure you weigh 213? You look far less than that. You look great - and I say the same - if you want to lose more - do it . . . but you do look great at your current weight!!!

So excited to be a part of the September team!!! So excited to get started!!! Let's go team . . . we can rock this!!!!!!!!

Don't forget me either!!!!! I wanna do it again!!

Since everything was in 20's I did 2 sets of 20 - I hope that was enough (because otherwise my arms would have fallen off).

2 sets of "swimmers presses"? What is one set??

I use callistenics - vigorous effort.

I do nuts and yogurt - but if I'm craving something crunchy I have some Kellogg Cracker Chips. They are really good and only 110 calories for 30. So I will do 10 and some nuts - or 15 and some nuts.

Is this challenge open to anyone?

Wow . . . that's so great!!! Congratulations . . . i'm sure that made your day - it certainly would make mine!!

I also have to agree with Theprettyone. I've never noticed. They both have killer bodies - I'm sure either of them could do either part.

I have Comcast and with that I hit "On demand" then "exercise TV" then "Jillian Michaels". I have 30 Day Shred 1 & 2 for free.

lol . . . best of luck to you and the bride. I'm pretty sure most people would rather see you in the dress than in your undies, but then again, I'm sure there are some that would rather see you in your undies - hahaha. I joined about a month ago, and I love it!! It really does work!!!! For me, it just keeps me aware of…

I agree with Atlantique . . . she will find out that hard way that's not the way to do it.

Hmmmm . . . ok . . . I will take this challenge today. My plan: 25 min bike ride, 25 min elliptical, 20 min 30 day shred, 20 min wii Just Dance (quite the work out for the arms) and I'll use my 10 remaining minutes walking. Ok - better get going to start my stuff - since it's so hot I need to get it done early :)

Wow . . . you inspire me!!! So excited for you and hoping I will also be able to enjoy ONEderland. Keep up the good work!!!! So impressive!!!!

Try to find things you like that fit into your plan. Maybe some Jello Chocolate pudding (at 100 calories). It's hard to deny yourself all the time, so it might be easier to find a way to fit your craving in. That way you feel satisfied with getting what you want but still sticking to your plan.

I totally understand that . . . . lol. When I feel like that I drink something like Crystal Light, or tea. Something that has a little more flavor than just water. That will usually do the trick for me - and if not - I eat some yogurt, or nuts, and drink more.

Yep, I can see a big difference!!! Keep up the good work!!!!

Today is a new day!!! I find that sometimes it helps to actually have a plan what you are going to eat. Someone told me once "being hungry leads to bad food choices" and I totally believe that. I do much better when I know what I'm going to have that way I'm not tempted to go pick up something "easy".

Hi there!!! I'm in my 40's and I feel the same way you do. I will be here a long time also!! I really do like this and I started about a week ago. It is really helpful. I hope you find the success you are looking for!!! Good luck and don't give up!!!!

I eat a handful of nuts, although filled with fat - they are the "good" fat and will help lower cholesterol. A couple ounces of nuts will add quite a bit of calories.

Hi, and welcome!! I'm in that same boat as you, I used to exercise and eat well and was a nice size, then many things all lead to me not caring or not working on it. This is my 6th day on the site and I love it. It really makes you think . . . do I want to spend my calories on this . . . or wait and use them on that . . .…