Slimmasaurus Member

Thank you so much everyone, I'm overwhelmed by your kindness and supportive words. X

Good advice, thank you. It's hard to get out of the house because he can't be left on his own... I'll have to think of something.

It may be doable but I agree with tiny_dancer_in_pink - get your dress altered now whilst there's still time. You'll still look fantastic and will save a lot of stress with a dress that fits you perfectly :smile:

Hello! I'm from Cornwall and love dancing :) have sent you a request!

I also get the munchies at night - I think it's when my brain switches off and there's nothing to distract me from food! I don't have much to help with the actual cravings, but I find brushing my teeth helps. Mentally it makes me feel like the day is done, and my teeth are nice and clean for bedtime... but practically food…

I've added you :)

In my pjs and with a cheeky prosecco! Love Sundays ❤️

Welcome back! I'm also here a second time around, I've sent you a request :)

WOW you look amazing!!

Pretty much what everyone else is saying - Zumba workouts are silly, fun and no one cares whether you can dance or not :) In my zumba class there are men and women of all ages, sizes and dance abilities. It doesn't matter whether you're out of time because everyone is focused on themselves and the instructor. If you're…

You could try this clean recipe for lemon blueberry birthday cake from Blogilates' Cheap Clean Eats. http://www.blogilates.com/recipe-index/healthy-desserts/happy-birthday-jackelyn It's made using almond and coconut flour and come in at 199 cals and 9.2g protein per slice :) (edited for better link)

Hi! I'm 21, 5ft 8 and looking to lose about 20 - 30lbs :) add me if you'd like to!

That's really helpful, thank you for answering! :)

Thanks guys - I'll have a look around on youtube for some vids and yoga routines. I just often find that they're not that effective because they only demonstrate the stretches quickly and don't hold them for very long... Maybe I should make my own video! ha

I'm 21 from London and always welcome to more friends :) Feel free to add me!

Thanks, great suggestions! I love sweet potato, and I think I could easily sneak that into a few meals.

WOW you look amazing!! Like a totally different person. Love your rainbow eyeshadow, and you are rocking that cute purple swimsuit! I want one like that!

More like from HOT to omgHOTTER!! Great work everyone, I look forward to posting on one of these threads someday! Fantastic motivation!

Mine is a pair of tiny shorts that I bought for cheerleading training... the sizes came up TEENY WEENY so I can barely fit them over my butt! I think it's good motivation to have something like that to look to as a goal, as long as it's realistic! :)

What a difference! Awesome! :D

I agree with above posters, getting some strength training and improving your muscles should help. I'm currently in rehab physiotherapy sessions for lower back pain/sciatica, and I've been encouraged to strengthen up my core, glutes, and lower back. Little things like tensing your butt and abs throughout the day can help…

It definitely didn't :( My laptop went totally weird and I can't work out how to delete topics! So embarrassing, sorry!!

You look amazing!! Great results, well done! Love your back tattoo too! :)

I'm 21 :) I'd love some new MFP friends! I joined the site a couple of years ago and lost 20lbs. Regrettably I fell off the wagon and gained a lot of it back, but I'm back to work hard and see some change! :D

NINJA TURTLE!

Wow, you look amazing! I'm in agreement with everyone else, you really are an inspiration for everyone who might be discouraged when the numbers on the scale might not be going down. Way to go, you look fantastic :)

Hello Emma! I'm Imogen, I'm 20 from the UK. Feel free to add me! :)

Mine is a bunch of cheerleaders being super bendy in the air. Whilst I'll never be a flyer on top, I have to get them up there... and keep them up there! It just makes me smile, and keeps me focused :)

I never buy clothes too small on purpose - it just makes me feel rubbish when I try it on and it doesn't fit! I'm sure that you will fit into it soon though :) If it motivates you, then that's great :D

Whilst this must be super annoying and difficult to deal with, don't let it get to you. You're the one taking control of your body and your health, and some of us have to work harder and be stronger than others. Maybe you're healthy attitude will begin to rub off on them, who knows? :)