We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you.
-
Thank you all!
-
Think I have fixed it now!
-
Spread out the water, and don't force yourself and you'll be fine. Scary though that some slimmers have died from the water speeds metabolism hocus: http://www.dailymail.co.uk/news/article-1093811/Slimmer-died-tragic-accident-drinking-water-controversial-diet.html
-
Water's a great tool in weightloss but be careful of drinking it in the extreme - water intoxication is really dangerous.
-
I count - a lot - I like to do things in 3s, but 7s, 10s and 13s are ok too. (Volume, squirts of shampoo you name it) I hate the number 4. Can't abide it ever since I saw an HSBC advert which informed me that the chinese thought the number was unlucky becuase it's very close to the word for death. I hate when it's 4th of…
-
Some really interesting, knowledgeable and thought provoking information here, Really impressed with you lot! It is a scale that you stand on. I will be careful to make sure I am hydrated and I hve my legs apart next time I measure my BF%. Thank you for the positive comments too.
-
Not too sure Azdac, I shall try and find out. Thank you for all your replies <3
-
Thank you Egger. You are right it is pretty neglible. Really interesting to read your post and consider the loss of lean body mass and hydration.
-
One of those scales with the infra red thingy. You have to hold on to the bars at the side.
-
Well done HT!
-
Began 1 month ago, 27/6/11 and I have lost 10lbs. Another 13lbs to go for me.
-
I'm 5'4" and a half. I started at 156lbs, I don't distribute weight well so it did not look good on me and I didn;t feel comfortable, I am a triangular apple shape. That was a BMI of about 25.3. Currently at 146lbs and still have 13lbs to go before I am at my ideal weight of 133lbs.
-
Wine, Coca Cola (full fat), Ben and Jerry's Macadamia Ice Cream; Bread.
-
You look fab! You a have a lovely face! Well done!
-
I buy carbonted (fizzy) water and then add fruit squash.
-
Well done! I want to lose 23lbs I hope I do it in 3 and half months. That is excellent progress!
-
Congratulations on the weightloss - that is fantastic! You are so lucky fitting in UK size 12 jeans already. I am 5'4.5" and 149lbs and I cant quite fit in them yet!
-
Cheers guys! I crapped myself then. I still have the label and I will edit it. I am pretty good at cooking my meals from scratch so I stay well under sodium usually, that was scary!
-
Yes! Thank you.
-
Well I went... I managed to walk for 25mins, run for six and swim for 10. I am still very achy though but I'm so glad I went! Day off tomorrow though.
-
I'm interested in this too. Anyone have any routines they do to make themselves 'lighter' for the scale?
-
So inspirational and motivating! Well done!
-
Thanks everyone, I shall do some light cardio - walking and swimming. I was hoping one of you would say it would help!
-
Runner's/Jogger's trots is really common (Google it) so if iy's any consolation you aren't alone in this!
-
*High five* Me niether my highest is about 350. 1K is amazing 2k is just phenomenal. I
