We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
1. This is not as bad as it seems, it really is just a hiccup. 2. How many calories are you consuming per day? and how many do you burn through exercise? 3. Are you meals well rounded? protien, fats and complex carbs? its hard to tell with your diary being private. the binging has lots to do with how you are eating but…
-
I have the same problem! I know the first week is the most difficult. i like the far alarm idea!
-
similar situation to you, had my third baby in 3 years, broke my ankle, my husband had to leave work to help me, not enough money for food or rent, not to mention bills. My husbands best friend was killed in an accident. In the end we are still given another day to live, another day to progress, another day to make good…
-
im picky on flavor of water...tap water wont cut it.
-
btw,sorry for the crapy typing im carrying my 2 month old, lol
-
ummm well i guess it depends on you. sugar is sugar, i mean yes refined and artificial i worse but your body breaks down sugar the same way regardless. i love love love fruit but i only have it maybe once a week as a treat. we should reach for more veggies instead of fruit. this is just my opinion^^
-
I shoot or 1350 per day, each meal has protien, fat, and complex carbs to keep me full. any one can add me if they'd like!
-
i was the same way, i tried "eating clean" for one week then had mc donalds, felt like crap andhad no energy. i went through 6 months of "trying" to eat clean then eating fast food because i was craving it. every time i got fast food i noticed it wasn't satisfying or wasn't what i expected. i stopped going because it was…
-
I also need friends who will be real with me! I really dont like when someone had very unhealthy food and everyone says "good job staying under!" not my style.....we need to help eachother make better choices
-
based on your measurements i'd say your fine.
-
Name: Valerie Gender: female Starting Weight: 191.7lbs/89.9kg Weight Loss Percentage: (Not applicable this round) Good luck everyone!!!
-
amazing! you look great!
-
AMazing! keep up the good work!
-
Well im upset that im hungry after all that i ate. I dont want to go over my calories :(
-
goodluck olivia! friend request sent!
-
bump...im interested in hearing about it!
-
yay! good job!
-
Nope you didn't miss anything! Had baby via c-section, 2 weeks later broke my ankle, 1 day later threw my 1 year a party! it's been challenging to say the least! Looking forward to seeing your post! GL!
-
My husband is 6'1 185ish and I'm 5'2 190ish. My husband can eat anything and everything and never gains weight! he looks great! everyone always asks him what workouts he does and how he maintains a great body.....such B.S.! LOL the guy eats like a pig and hasnt done a pushup in years! He definatley has those good genes. I…
-
It shouldn't be a diet. Whatever you do to lose weight should be something you can do forever so you do not gain the weight back. Im hispanic and love mexican food but the reality it if I want to have thebody I want i have to give up certain things for good! Add me if you'd like!
-
I've decided to be patient and do things naturally. I prefer clean energy rather than feeling like im on drugs! thanks for your input!
-
Its the original formula, the guy wasn't trying to sell the new formula. He said its not nearly as effective.
-
I do agree that this is very unhealthy for my body and I also agree that a calorie deficit is the only way to lose weight but now that im sitting on my rear allllllll day long its hard to not want to snack. I want to take something to stop the cravings and atleast help get my heart going a little bit. I really just feel…
-
I'm looking for support but more to help shrink size.
-
Congrats! you look great! what are you doing to help lose weight?
-
congrats! you look great!
-
Thank you all for your input, some were pretty humorous! I dont plan to have a stranger name my child, it helps to view others opinions because I get stuck in the few names I like. I definitely like Abram James, Ian, Levi and there were a few others. Thanks again and if you have more keep em coming! Btw I do not like the…
-
Thank you all for your input, some were pretty humorous! I dont plan to have a stranger name my child, it helps to view others opinions because I get stuck in the few names I like. I definitely like Abram James, Ian, Levi and there were a few others. Thanks again and if you have more keep em coming! Btw I do not like the…
-
Hellllo Ladies!!! June 6 baby here!!!! This is my third and last BOY! #1 is 3 yrs #2 is 9 months and well #3 will be here in exactly 6 weeks, via c-section. I still don't know how I will manage with my 3 under 3 but brrrrring it! Don't have many complaints this time around, im so use to being pregnant its almost natural! I…
-
Great job! keep up the hard work!
