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Thanks guys :) I'm doing good with my calories but been going over my protein but not on purpose. Today was a lot cause I had chicken for lunch and dinner and a protein shake this morning. But wasn't sure how horrible it was for me.
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Thanks guys I appreciate it!!! : )
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I'm sorry you guys must think I'm silly lol. I thought white bread was bad for you, someone told me it's the worst kind for you
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Sorry lol it didn't post my whole thing
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wow. that is so inspirational. Your story is truly amazing!!! Congratulations on your weight loss and life changing results!! = )
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Exactly. done with the excuses. It's our year!!!
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Thank you =)
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no no I ate 600 calories worth, but I went to the gym its saying I have 900 left
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900 out of 1200 left because I worked out.....not hungry......
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mine is 1200, but I eat my calories most of the time that I burn.
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great recipe :) and thank you I will!!! You as well =)
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I'm here for you too =) we all need support!!!
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I was just completely CRAVING chocolate. I had such an urge and had extreme munchies. :( I need to buy some healthy snacks.
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Loved that!!! Everyone should read that. Thanks for sharing =)
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that totally just made me literally LOL. So thanks for that =)
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exactly =) but still mad at myself. Just something to remember for next time when I start thinking about eating everything in site haha
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I usually do plug my weight and age in. It's just sometimes I burn so many calories I'm afraid to log them in incase they're to much.
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Seeing progress then rewarding myself by eating like crap the next day and wondering why I gained what I had loss back.....smh
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thanks guys :) and yes, I usually put those flavor creamers in my coffee....which i'm figuring is horrible for you. But sometimes you just need that extra help to wake up =)
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i have such ugly ones on my stomach. I hate them! could use some advice too!
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i looooove special K chocolately delight yummmm
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LOl now that is scary haha. but at least i know we're in the same boat
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welcome. congrats on trying to eat healthier. its a pain and i hate it lol but it does work. exercising will be achy but after awhile you'll get used to it. good luck!!:flowerforyou:
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what is P90X??
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i recently read in the OK mag. with an interview with Helen and it said her doctor thinks she should gain about 15 pounds and she is considered underweight... Tara should have won hands down. Mike looked hot. hehe. Jerry did look really sick :( Kristen looked amazing. was so proud, she seemed to struggle alot on the show.…
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DAMN!!! you go!!! lol
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i was shocked that Helen won...i mean thats great for her but i was shocked. I felt Tara or mike should have won ( and man did he looked good lol ) now I just can't wait till the next season... oh but also I felt that Dan's partner....i think is name is david didn't do anything at all...he lost only a little but of wait...…
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that is something i deff. look forward to next summer :)
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AHHHH. I hate lunges. but i guess gotta do what you gotta do huh thanks guys :)
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ill second that!!!!!!!!