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great job!
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Started tracking again today after a 2 month hiatus. Weirdly, people keep saying "you look like you've lost weight", but I know I've gained a few back during hiatus. (shrug) I'll take it!
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Congratulations!! You look great!
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bump
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Great job!! Congratulations!
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Amazing! You look fantastic!!
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I usually have 1/2 c of chocolate milk and a banana before a workout then the other 1/2 cup of milk and 1/2 a Clif bar afterwards. I don't do well if I don't eat before and right after. I wind up feeling faint, seeing spots and being dizzy if I don't get something in. Heck, I sometimes have to nibble on my after snack…
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bump
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I think this is very well said.
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My first dog as an adult, Kaili, was a pom/terrier. She passed Oct 15 of 2011. She was my absolute joy and love and I miss her every day. Our 2nd dog is a doberman/akeida/rhodesian ridgeback cross. He is the body and colour of a red doberman, he has the akeida tail and eyes and he has the skull/ears and ruffle like a…
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terrific!!
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bookmark for later
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You can add me, if you like!
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great job!!
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I weigh and measure (tbsp/cups etc..) everything, right down to the milk in my coffee.
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I don't.
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Soooo hard to pick one but "Dead Poet's Society"
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great job!!!!
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I HATE clowns. I can't sleep with my closet door partially open (thanx, Stephen King) I hate my hands being dirty I have a hard time touching/working with raw meat and use gloves if I have to do it.
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bump!
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Completely lost focus this week. Emotional wreck. Didn't get anything done the past few days. Will get it done Sat and Sun.
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50 for each. Thank god I don't have to do them all at once!
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Group would work. Do they close out after 200 posts lie the forum does? Group seafoam- 40 push ups, 40 squats.
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Amazing job! Congratulations!!
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@Szimba-Thanks! And yes, we are going in the right direction with the right tools for me this time. I am not anxious, per se, about the nemesis weight but it is in my mind that it's coming up. I had a lovely NSV last night as my mother was very excited about the weight I have lost and is very supportive of my new lifestyle…
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Wow... you guys who make extra meals are amazing. In my house, growing up, you ate or you didn't. It is the same in my house. No extra meals, no extra snacks if you don't eat your meal. Eat what is cooked or cook it/clean up after yourself! Amazing how fast people will eat what is served. If you are on a restrictive diet…
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Ok, I will admit I didn't get the challenge done 5 times this week. Hell, I am still sore from last time I did it!! I will do again tomorrow but I did get on the treadmill today and managed to do a faster walking pace for longer, a faster run pace for 2 1/2 min each (x5 or 6... I can 't remember.Let me tell ya... as a big…
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ok... i managed to do some of the w/o. 100 modified jumping jacks 90 crunches 80 squats 70 scissor kicks 60 fire hydrants the mountain climbers are right out... I did 50 high knee raises 40 lunges (not overly deep but ...) 30 wall pushups burpees.... what can I say.... I did 2 modified ones. will try to do more later but I…
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Oh, holy hell!! 'feels faint' I'll try....
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@skinnie-that sounds incredibly stressful! Don't worry about bad eating. It'll only be a problem if you don't get back on track. You can do it this week! Hang in there! Please note that my cals burned were for Sunday, I just posted really late.
