PeaceQT18 Member

@wgparker62 You're doing GREAT! I've been dieting for over 1 year so my body is kinds of refusing to loose more weight so this week I only lost .2 which was so disappointing but my actual weigh-in days are Fridays, so I will see tomorrow how much I lost...

May 8th Exercise: Yes, Zumba Tracking: Yes Calories: Yes

May 8th Exercise: Yes, Zumba Tracking: Yes Calories: Yes

May 7th Exercise: No Tracking: Yes Calories: Yes

May 6th Exercise: Yes, Zumba Tracking: Yes Calories: Yes

May 5th Exercise: No Tracking: Yes Calories: Yes

May 4th Exercise: Yes, Zumba Tracking: Yes Calories: Yes

May 3rd Exercise: Yes, Zumba Tracking: Yes Calories: Yes

May 2nd Exercise: Yes, walked Tracking: Yes Calories: Yes

May 1st Exercise: Yes Zumba Tracking: Yes Calories: Yes

May start wt: 186.4 lbs. End of May Goal wt: 176 lbs. :s May 1: 186.4 lbs. GOALS: May 8: 183.4 / Actual: 186.2 (only lost .2 :( ) May 15: 183.2 / Actual: :s May 22: 180.2 / Actual: :s May 29: 177.2 / Actual: :s

May start wt: 186.4 lbs. End of May Goal wt: 176 lbs. :s May 1: 186.4 lbs. GOALS: May 8: 183.4 / Actual: :s May 15: 180.4 / Actual: :s May 22: 177.4 / Actual: :s May 29: 174.4 / Actual: :s

May start wt: 186.4 May Goal wt: 170 May 1: 186.4 May 8: May 15: May 22: May 29:

I'm IN... May start wt: May Goal wt: May 1: May 8: May 15: May 22: May 29:

So far I've been working out 3-4x a week alternating from Boot camp, Kickboxing, Zumba and Pilate's going on 5 weeks and have not seen any weight loss results... Very disappointed... I am looking to loose another 20-30 lbs but I haven't dropped any weight what so ever... I am also eating healthy, I've been on a low carb…

Hey all, SW: 260 CW: 185+ (struggling yo-yoing from 185-190 smh) GW: 160 or less

Motivation Needed!!!!

Also Gatorade makes Zero now and I'm sure the electrolytes in them will make you feel better... And make yourself some homestyle mixed veggies with soy sauce...

I am jump starting my diet after a long weekend of some drinks and some delicious home made cookies I have decided to kick start my Keto Diet with the Egg Fast... I have done it before I started the Keto last May and it helped kick me into ketosis fast. Like ALL cravings were gone and that's what I need now because after…

HELP!!! This AM I weighed and measured myself for weekly progress after a 7 day turnout and it seems that I gained 4 lbs and only lost .5 inches from my arms :s , all other measurements remain the same... That is so discouraging :'( especially that I have still been eating low carbs :| ... I'm gonna keep at this but that…

My goal is to loose another 10-20lbs. I've been on "Lazy Keto" for over 9 months and I've hit a plateau. So now I have begun to cross train alternating boot camp, kick boxing, Zumba and spin classes 5-6x a week to see where that takes me... My goal is to drop atleast 10-20lbs by June (my birthday month)... Wish me luck!!!!

Hey everyone! Glad to see so many people on keto. Long story short, I used to be at 260+lbs and now I weigh in at 178. I didn't loose all that on Keto but I did loose 24lbs of it on my own version of "Lazy-Keto"... I started "Lazy-Keto" in May 2018... However, I'm revamping it this year. I lost 24lbs (went from weighing in…

Calories: Yes Exercise: Yes Logged: Yes 5/2, SW: 197 6/1, CW: 182.0 (haven't been in the low 180's since H.S.) 6/5, 179.6 June 2018 Sunday 06/03: 180.6 Sunday 06/10: Sunday 06/17: Sunday 06/24:

Calories: Yes Exercise: Yes Logged: Yes 5/2, SW: 197 6/1, CW: 182.0 (haven't been in the low 180's since H.S.) 6/7, 180.2 June 2018 Sunday 06/03: 180.6 Sunday 06/10: Sunday 06/17: Sunday 06/24:

SW - 256 GW - 165 Sunday, June 3 - 182.2 Sunday, June 10 - Sunday, June 17 - Sunday, June 24 - Saturday, June 30 - NSV: I just tossed over 20 pairs of undies which were extremely HUGE on me. If that ain’t a NSV I’m not sure what is. LOL. :D :D :p

I also forgot to mention my stats... 5/2, SW: 197 6/1, CW: 182.0 (haven't been in the low 180's since H.S.) June Goal: 170's (the closest to 160 the better ;) ;) ) June 2018 Sunday 06/03: Sunday 06/10: Sunday 06/17: Sunday 06/24:

Not sure what my goal will be for June but I am definitely going to try to be in my low :s 170s! The past week has been a little bit mentally rough for me. I have been doing my strict diet and I have NOT cheated at all and I gained 1.6 lbs. I was so excited :p that I reached the greatest weight loss on 5/28/18 which was at…

Good morning all & Happy Fabulous Friday!!! I keep reminding myself that the weekends are NOT "Green Lights" for cheat days. I have been doing sooo good and this past week I gained 1.6 lbs, which had me so bummed since I have not been at that weight in as long as I could remember... However, today I am beginning a new meal…

I have not done this challenge at all and I will try to follow it per the prior posts... Not sure what my goal will be for June but I am definitely going to try! May SW: 197 CW: 181.6 (can't remember ever weighing this much, perhaps in HS) June Goal: 170's Sunday 06/03: Sunday 06/10: Sunday 06/17: Sunday 06/24:

@acaliforniadreamer Congrats on your weight loss. I too have lost a lot of weight but I have done it with various diets. The latest one I am doing I began on May 2nd and so far I have dropped almost 17 lbs in 4 weeks which isn't that great but any loss is good especially since I have NOT worked out AT ALL... I am planning…