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Leslie Sansone’s Walk at Home program is one of my favorites. She has some on YouTube to check out.
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Your doing GREAT!!!! Just stick with it and your gonna do wonderful! Losing the weight slowly is supposed to be easier to keep it off! Keep up the good work!!
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Congrats! Your OB should have some great ideas for you during your pregnancy with what foods are ideal to eat and what foods to avoid. Enjoy it! :flowerforyou:
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The first time my aunt had Easter at her house! The scalloped potatoes boiled over in the oven and her new oven locked itself down into self cleaning mode! To this day, I don't think she has had Easter dinner again!!!
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Eat something small before you go out. It makes it easier for me to avoid eating everything I see. Treat yourself for your hard work every once in a while to keep on track. I have a free day once every few weeks. I still log what I eat but I don't worry so much about what it is that day. The best thing I can tell you that…
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I love my Zumba game! Good for you! I can't wait to get that far. I just started the intermediate 20 minute class. Keep up the good work. Before you know it you will be up to the Zumbathon!!! You Rock!
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I would use regular flour, sifted. And make sure not to over mix the batter. You would still need the baking powder with this flour. Good luck with your cupcakes!
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the pizza cutter
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I don't think that one time will hurt you. I have a nice dinner every once in a while and I try not to let it bother me. When I go out to eat I try not to go starving so that I don't eat everything in sight and maybe try to get an extra workout in so I don't feel guilty. A treat every once in a while isn't going to ruin…
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It should make you feel good!!!! Congrats!!:flowerforyou:
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You are very inspirational! Keep working it girl!
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This sounds really good! I looked at a regular one the last time I was at the store and I could not believe the calories I used to eat without even a second thought! Thanks so much for sharing:smile:
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This site is awesome! Everyone is very supportive!
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Good for you!!!! I personally love new pajamas, especially warm cold weather ones!!:smile:
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I guess you could say I'm medium build. Currently I'm at 164 and I am wearing a size 12 jean but some brands I can get into a 10 but it's snug right now. My goal weight it 130, that should put me into a healthy BMI on the high end anyway. I am 29. I just had my first child on Groundhog's day!!!
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Congrats!!! This site is amazing! The friends I have made on here are great motivation! You can add me if you want
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bump
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http://www.skinnytaste.com/2011/02/baked-potato-soup.html Try that one. I have had a lot of luck with the skinnytaste website. Hope it helps!
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I say take it to work too. It would be a shame to throw it away, that stuff isn't cheap! LOL Congrats on you success so far!!!
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That sounds like what happens to me when I need to go to the chiropractor for an adjustment.
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Butter Toffee Almonds. I usually have a handful a day
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She is beautiful! Congrats! I'm trying to lose baby weight too. I'll be your friend :flowerforyou:
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They are both gorgeous! Don't decide though until you can try them on, you may find something totally unexpected when you are in the store. It's so much fun to try everything on!!! Congrats!:flowerforyou:
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Welcome! I don't think I could count this easily without the phone app. I use it ALL the time. I even check some stuff before I order at restaurants to help make better decisions. I hope you find it as easy to use as I have!!!! Good Luck!!!:happy:
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I love Leslie!!! When I started my fitness journey I saw her videos on Comcast On Demand. I thought "Great I don't even have to go buy anything!" I felt the same way you did about it at first but the first day I was beat after one mile. She definitely makes it fun and you do not realize how quickly time goes by!!!! :happy:
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I get a lot of recipes from Hungry-girl.com She focuses on "guilt free eating." You can find every course from cocktails to desserts and great swaps to improve your own recipes. I haven't had a bad one yet from this site Good Luck!
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All of my MFP friends are AWESOME!!!!!!!!!!!!!!!!!!!! I look forward to hearing them everyday! I look at it as healthy competition. I want to see all of them succeed!:heart: :heart: :heart: :flowerforyou:
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That's Spectacular! You are one step closer to being that knock-out dream bride you want to be! Congratulations!!! :flowerforyou:
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I love Hungry Girl!!!! I haven't found a bad recipe yet :happy:
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Congratulations on your success! You look AMAZING!