First day started

DjChell
DjChell Posts: 1
edited October 3 in Introduce Yourself
This is my first day starting and it is so nice to keep track of everything you eat and calories. I even installed it on my phone so that I can use it when I go out. I am ashamed of my weight right now and I hope this will help me change my life. I have two children and I lost the weight after my daughter but after my second child my son I have not lost the weight and it is time to do something about it.

Replies

  • I started a few days ago and I have also not been so overweight. This plan is great !
  • curlyclo
    curlyclo Posts: 243 Member
    Great job getting through day 1! Keep it up!
  • Emily4H
    Emily4H Posts: 170
    welcome to MFP and good luck with your journey! we are here for you! Friend me if you would like to, I try to be supportive. Congrats on taking you first step to be happy with your health and weight. :flowerforyou:
  • Welcome! I don't think I could count this easily without the phone app. I use it ALL the time. I even check some stuff before I order at restaurants to help make better decisions. I hope you find it as easy to use as I have!!!!
    Good Luck!!!:happy:
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