adf4 Member

Milk Thistle is a great supplement to help cleanse the liver...my Dr. has me on it. :smile:

I asked my Dr. to email me the other labs. TSH: 2.030 (normal range is .450-4.500) TPO Ab: 9 (normal range is 0-34) Didn't know if this would help anyone to understand things better or not.

My aunt probably did have graves. Currently my mom isn't taking anything and is fine and symptom free at the time. She went to an endo, and I'm not sure what they tested on her. I just posted on the other site you suggested..so we'll see. :wink:

Thanks for your clarification...my Dr.'s explained it to me, but I didn't write it down, so therefore forgot a majority of what they said. They did the TPO and it was fine and I do not have graves disease and neither did my mom (not sure about my aunt)...my mom"s has been controled by meds and my aunt had her thryoid…

Thanks, Ginny for the website. I did take a look at it and according to it, it looks like the T3 is what I need (and that is what they are giving me). I have googled Euthyroid Sick Syndrome and mostly it talks about people who are in Intesive Care, or who are VERY sick (Aids, liver problems, etc...none of which I…

Hey Rev! It does seem to be hard when you're trying to find "quick and easy" things..they are all loaded w/ sodium! Maybe try cooking a lot of chicken or something at one time to eat on all week, etc. I have also struggled with this..looking forward to seeing others response!

Bump-sounds delish!

I was wrong..it's the Brixton Brothers..sorry!:flowerforyou:

Hardy Boys!! And I think there is another set of newer books my boys like and I *think* they are called the Braxton Brothers..they look for these new ones every time we go to the library.:smile:

Coffee, celery, salads, yogurt, Mtn. Dew to name a few..

Bump for later..thanks! :)

So happy for you,CC!!! You're doing an AWESOME job!!!! :flowerforyou:

Jillian actually says that you're supposed to do the 30 DS for 2 days, then 1 day of cardio and then another 2 days of 30 DS and then 1 day of cardio and then 1 rest day..this is the way I've done it..today is my last day!! :) I've gotten great results..not so much on weight loss, but the inches have def. came off! Good…

Pan-fried tilapia (a little olive oil,old bay seasoning )..yummo!!

Good job!

Hmmm...do you have access to a dvd player? I really like Leslie Sansone's Walk at Home dvd and I'm currently doing the 30 DS dvd...maybe something like that could help. :)

Hi! I'm 34 and a mother of 4...my youngest is 3 and it seems so hard to get this weight off! You can add me if you want to! :)

My husband had one leg longer than the other and through adjustments, his chiropractor was able to get them more even.

How about going to the chiropractor?

Yay!! Great job!

30 Day Shred gives great results for losing inches at the tummy!

I've really enjoyed Leslie Sansone's Walk At Home dvd's and I'm currently doing 30 DS and liking it too! :)

Maybe try the 30 DS...even if you don't lose the 11.2 lbs, you'd definitely lose lots of inches! :)

I also agree that Leslie Sansone Walk at Home or Walk away the pounds is a great way to go! I lost 30 lbs by doing this along w/ eating right! It wouldn't be an expensive start-up either! Best wishes to you!

4 beautiful children! 3 boys, 1 girl! :)

1 cup of Taco soup made with ground turkey! Yummo! :)

Maybe you could add in some exercise and then eat those calories back..

9 miles so far this week! Hope to get in atleast 15 by Saturday! :)

I go by how many miles in however many minutes...meaning her Walk Slim has a 10 min. mile (you're jogging a lot in this one)..so that would be 6 mph (because 6 x 10=60)..her 12 min mile would be considered walking 5 mph..etc... hope this helps! :)

Papaya is great! :)