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I joined that group a while back. Good info! Love your profile pic, funny.
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So good to know. I guess I will start weighing and measuring too. I know what you mean about post menopause, it doesn't help. I've only been doing this two weeks but like you, I feel so much better. The weight zipped off week #1 but this last week not so much. Thanks for the help. :)
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That's wonderful, Granny! I'm so happy for you. I WILL keep my diary, but do you measure all the carbs you eat? I mean by weight, cup, etc?
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Where is he? :(:( Home with Mama
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Simply remember that tomorrow's a new day and a new start. I just let yesterday go and move forward.
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Thank you.
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Hey, those are some great ideas, thanks!
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Well what a wonderful topic to find. I am a 62 year old Gramma of 15, married with 6 children. In recent years I find myself looking at an old fat, short woman looking back at me from the mirror. I hate to go into my boring health problems so I will make it short and sweet. In 2011 during a bout of debilitating back pain I…
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A big hug and a
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All you can do is love them and then set the best example you can of a person with healthy eating habits.. I have learned from experience that no one can motivate me but myself. I feel so bad for you, it must be truly painful to watch.:cry:
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22LBS?! Way to , I am very happy to know how well you are doing, losing that much weight isn't easy. It takes work, fortitude and stick-to-it-ivness. Your doing great, do not be discouraged, ok? There's a whole community here to cheer you on. best wishes.:happy:
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Our son and wife gave us a George Foreman grill for Christmas and I love it. I get fresh picked veggies, almost anything will do and brush them with olive oil , then sprinkle with a little bit of garlic salt and pepper, maybe a little onion powder and I grill them to my favorite consistency. Asparagus is delightful, and…
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Thank you for your reply. I have to say I strongly agree because of the way I feel now. My head seems clearer and I feel better in general. My great fear is relapse!
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Welcome, I am fairly new myself . I think you will love it here, everyone so far has been very nice and supportive. I have been doing this for a week and a half and have lost 2 lbs. I can't excersize much at the present but I sure admire and respect all those I read about who do. I know you will do a great job. remember…
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Hey, thanks!
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Now that really sounds yummy. Thanks! :happy:
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I was interested in what you had to say concerning PCOS, my daughter has it and doesn't have the cyst problem but struggles with excessive hair and weight due to high levels of tetostrone. Are there any solutions offered for those problems? By the way , it took her 6 years to get pregnant after she was married and it was a…
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Good Luck! :0) I have only been on here 3 days myself and am feeling really motivated. Great site, great people! They really support you.
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EEEEEWW, looks awful to me!
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Golly, thank you so much for the welcome. I NEED to be motivated, believe me!:yawn:
