LadyFriday

MaureenJ79 Mon 10/31/11 05:40 AM Maureen WLG -8 LTD -11 WAA Miles - 15 this week for a total of 120 apesid Mon 10/31/11 06:34 AM WLG -10 LTD - 2.5 - the same. WAA Miles - 10 for a total of 62

I have BRIEF internet!!!!! So I posted a short and sweet thread for this weeks weigh ins. http://www.myfitnesspal.com/topics/show/381377-30-something-moms-hc-final-weigh-in

I'll be weighing in tomorrow as I have been in ill and didn't step on the scale today. My activity this week suffered too, but I plan to get over all these germs and get back moving. I'm so proud of all the progress you ladies have made and your dedication to the team! <3

WLG - # 15 LTD - # 6 WAA - # 65 MILES WALKED THIS WEEK!

SOOOOOOOO SORRY THIS IS SOOOOOOOO LATE. I've been in the bed sick the last 2 days. My ears are killing me. Think I'll be heading to the doctor tomorrow. Here is the new thread. http://www.myfitnesspal.com/topics/show/358884-30-something-moms-halloween-challenge-week-4

Amanda - GO GIRL! Maureen - You are rocking it! Pam - Time to raise that goal Rock Star! Kara - Great challenge! Jenel - Great job. As for me - :huh: I GAINED 2.5 pounds this week. Apparently, eating like crap, not excerising, and not drinking water doesn't make you lose weight. Go figure! Waaaa! :frown: I could kick…

WEEK 3 WEIGH IN THREAD IS UP http://www.myfitnesspal.com/topics/show/352256-30-something-moms-week-3

Now ya'll see why I put this up on Sundays. I couldn't even get on here yesterday. LadyFriday WLG -15 LTD -8 WAA Miles - 21

Maureen - If you are tracking your exercise then you can use the calculation I posted above to track your miles. :)

Pam - I'm sorry you are having a tough week. The good news is that you exercise like a maniac! That will definitely help forgive any bad food! :flowerforyou: For his anger endures but a moment; in his favor is life: weeping may endure for a night, but joy comes in the morning. Psalms 30:5 :heart: Love you girl!

OK here's what I found. 10,000 steps is about 5 miles. 100 calories burned = 2000 steps 500 calories burned = 10,000 steps = 5 miles To keep everyone using the same system, lets just use this one. Sound good?

Yes, weigh in is technically on Mondays but I post on Sunday in case people get online before I do. :)

WEEK 2 WEIGH IN THREAD IS UP! http://www.myfitnesspal.com/topics/show/346035-30-something-moms-wk-2-weigh-in-for-halloween-challenge-cl

I say GO GIRL! I'm proud of that 60 YEAR OLD HOT MOMMA!!!!!!!

Hey! Only have a second but wanted to answer a couple of questions. Yes, I will be keeping a chart of everyone's miles BUT only their weekly totals. Our week will run Monday through Sunday. So, just keep track of your mileage for the week and report the total next Monday. For example - Pammy's Monday miles will be added to…

Please let me know if you would like to participate in Walk Across America or not. Thanks!

:love: 30 SOMETHING MOMS :love: Amanda WLG -10 LTD -2 WAA Miles - Apesid WLG -10 LTD -2 WAA Miles - Audram WLG -5 LTD ? WAA Miles - Babbe WLG -5 LTD ? WAA Miles - BossJJB WLG -8 LTD ? WAA Miles - Danielle WLG -4 LTD ? WAA Miles - FatAbby WLG -15 LTD ? WAA Miles - Gisselle WLG -10 LTD ? WAA Miles - Goofy WLG -? LTD ? WAA…

Yes, yes, and yes! You can use anything you want to accumulate your miles. You are your own judge. If you think you covered 2.5 miles in cardio then by all means count it! This is all about moving in a forward motion! I'm so proud of everyone's losses and commitment! Yay Moms! :smooched:

We started the group last week. Today is our first weigh in. No worries if you only lost a little or none. You decide your goal. Our final weigh in is Oct 31st so you have 7 weeks. G: = Goal After I add losses it will read for example G:3/15 Meaning that person has lost 3 of her 15 pound goal. Hope this makes sense. I have…

Well, I guess my water challenge was really aimed at myself ... the water slacker. LOL Would you like to add a different challenge? Sorry Ladies, but I didn't notate your starting weights (I didn't think everyone would be comfortable sharing that.) So if you will just let me know the total of pounds you lost the previous…

Follow this link to the new thread. http://www.myfitnesspal.com/topics/show/340450-30-something-moms-hc-wk-1-closed-group

Amanda G:10 Apesid G:10 Audram G:5 Babbe G:5 BossJJB G:8 Danielle FatAbby G:15 Giselle G:10 Goofy Hperowl G:10 Jenel: G:15 Kara G:10 Lady Friday G:15 Lisa G:5 LizaC Lula Maureen G:5 Minussam G:8 Momma2Ace3 G:10 Obrien G:8 Pam G:5 PrettyPooks G:16 Scleesh G:15 WingMistress :heart: *****WEIGH-INS ARE ON MONDAY.**** :heart:…

Amanda G:10 Apesid G:10 Audram G:5 Babbe G:5 BossJJB Danielle FatAbby G:15 Giselle G:10 Goofy Hperowl G:10 Jenel: Kara G:10 Lady Friday G:12 Lisa G:5 Lula Maureen G:5 Minussam G:8 Momma2Ace3 G:10 Obrien G:8 Pam G:5 PrettyPooks G:16 Scleesh G:15 WingMistress Tomorrow night I will put a link up to the new thread so you can…

Here are the weight goals I have so far. If I missed you or you haven't submitted your goal yet, please send me a message. WEIGH-IN #1 MONDAY, SEPT 12 Apesid G:10 Audram G:5 Babbe G:5 BossJJB Danielle Goofy Hperowl G:10 Jeneth: Kara G:10 Lady Friday G:15 Lisa G:5 Lula Maureen G:5 Minussam G:8 Momma2Ace3 G:10 Obrien G:8 Pam…

There are a ton of workout videos on instant netflix. I don't know what's good, but I have quite a few in my que. Search "workout." 10 Minute Solution: Fat Blasting Dance Mix Pick Your Level: Weight Loss Pilates Crunch: Boot Camp Training 10 Minute Solution: Target Toning 10 Minute Solution: Carb Burner

FINAL, FINAL LIST :SMILE: Apesid G:15 Audram Babbe BossJJB Danielle Goofy Hperowl Kara G:8 Lady Friday G:15 Lisa G:5 Lula Maureen G:5 Minussam G:8 Momma2Ace3 Obrien G:8 Pam PrettyPooks WingMistress :happy: PLEASE GET YOUR GOALS IN THIS WEEK. FIRST WEIGH IN IS MONDAY SEPT 12! GOOD LUCK LADIES!!!:happy:

Alright PrettyPooks, you twisted my arm! Your in!

Lady Friday - 0/15 Goofy - 0/? Pam - 0/10 Mareen - 0/5 Audram - 0/? Momma2Ace3 - 0/? Obrien - 0/8 Lula - 0/? Kara - 0/8 BossJJB - 0/? Danielle - 0/? Babbe - 0/? WingMistress - 0/? Lisa - 0/5 Apesid -0/15 Hperowl - 0/? Minussam - 0/8 Ok Ladies - I'm making a executive decision and CLOSING the group NOW. If you missed out on…

Lady Friday - 0/15 Goofy - 0/? Pam - 0/10 Mareen - 0/5 Audram - 0/? Momma2Ace3 - 0/? Obrien - 0/8 Lula - 0/? Kara - 0/? BossJJB - 0/? Danielle - 0/? Babbe - 0/? WingMistress - 0/? Ladies - Please post your goal. Since Halloween is on a Monday, let's do weigh ins on Monday. Good luck! The winner gets a big bag of chocolate.…

Yay! Glad to have you ladies on board. My diet officially starts tomorrow! Just copy and paste the following and add your goals. Halloween Challenge Goals: Lady Friday - Lose 16 lbs, 8 cups water pd, exercise 6 dpw, keep calories under 1200 pd. Goofy - Pam - Lose 10 lbs by Halloween, 15 cups of water a day, exercise 6 days…