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I had surgery the same day and I am walking 10-15 min 2-3 times per day. My doctor was happy with that. when I walk longer I have more pain.
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Hi I just had my Gastric Bypass RNY on Sept. 17. Just came home from the hospital yesterday due to increased blood pressures after surgery... My first 2 days after surgery were painful. ( I wasn't happy with the pain plan that was set in place.) Q 4 liquid acetaminophen and bolus of morphine as needed. the morphine only…
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Wow amazing just to see the weight loss on this forum. I am scheduled for Surgery if all goes well Sept. 24th. SOON!!! I can't wait to see all the pounds come off and say off.
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i accept
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Wow that is awesome!
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Born and raised in Hannibal MO. So graduated from Hannibal High school. Now live in South city near Soulard.
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My goals on MFP: these are the short term ones. 1. lose enough weight to wear the new swim suit I bought to Florida in May. 2. Walk up 1 long flight of stairs (at work) without any shortness of breath. 3. keep food diary daily no matter how embarrasing some days may be. 4. stay under cal goal at least 80% of the time. 5.…
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24 hour fitness in Arnold love that place so much I drive from the city all the way out there.
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If you did it so can I!!! it really makes a difference because I was thinking that in a year sticking to this I will lose about 75 pounds... and now I think I can be like you... it really works thanks...
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May 36 be the best year of your life because you made it so. Congrats on the weight loss.:wink:
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I am new at this and I don't want positive feedback for my poor food choices which I do still make....But I do what feedback I want to be held accountable when I ate that rallys burger last night! I was still 15 cals under my cal goal...but...I want someone to say hey if you only had 1/2 that burger you would have been 250…
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What you said is certainly true in the St. Louis community.
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That is awsome!!! congrats...maybe the - mamba will help keep the weight off.
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Amen with god nothing is impossible,.
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Thank you for the inspiring post. it was really helpful
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I know how you feel... and I'll take all the help I can get. cause this is gonna be hard!
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Wow what motivation.!
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Wow congrats on your sucess! it is very motivational to hear real people's stories.
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Thanks Donna, That is great advice and I won't feel so silly.
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Thanks for the advice.
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Wow awsome!
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Thanks for the post aqnd the motivation. I am excited and for the first 2 days this has been pretty easy... I know it won't stay that way.
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Wow you are an inspiration thanks for the motivation.
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Thank you I appriciate it.