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Would love to join. Username is louiseyanne I have a minimum of 20 kilos to lose
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Oh my gawd!! I've just made these and they are delicious !! I added 25g of dates and a pinch of cinnamon and mixed spice!! They are amazing and so much more convenient for breakfast rather than eating a bowl full of oats!
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If I'm running then it's hardstyle but only for the beat . If i'm lifting weights then it's something a bit angrier.. Some old school Punk usually does the trick
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Not quite an F but I do the same, regular bra and then a sports bra on top.. : )
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Added ! : )
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Yup.. back on the wagon too.. I've prepared all my lunches and dinner for the rest of this week so NO excuses, i've also thrown away all the leftovers / chocolate EVERYTHING.. Feel free to add me for support!
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Well done !! I am on my way to this sort of goal too. ! 14lb in 6 weeks !
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Feel free to add me, I've just started losing weight for the first time in my life!! : ) L
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Sugar free Jelly!! Also as has already been said, open your diary to let people see !
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I have the same problem so i've made up a batch of sugar free jelly/jello at about 10 cals a pop. or I clean my teeth!
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they are between 50 - 200ish calories. So yes some calories are quite high so i'll make sure I keep them recorded and don't go too crazy with them.
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haha i'm sure my guinea pig would love it but no it's for humans. Its a box that gets delivered to your house with 4 different calorie controlled snacks in. check it out, www.grazebox.com
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I've got lots to lose so feel free to add me !!
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unfortunately boobs are made of fat, and the skin once stretched doesn't ping back. You can do exercises on the pectoral sp? muscles which sit behind your boobs which will improve youre posture but won't change the shape. Mine are destined to be squigy forever but they all look the same in a good bra!!
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Hey, my names Louise and i've got 3 tattoo's, music notes on my foot to remind me to take up Piano lessons again and two patterny/tribally ones on my back. I've got 5 ears piercings, my tongue and 2 microdermal anchors on my chest! and about 1000000000000000000000000000000000 lbs to lose but i'm getting there!! (slowly)
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I tend to pack lots of little things that will keep me full so I can snack throughout the day. Apples, grapes, melon. I love to take a can of tuna and some salad with me to work too.
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I've only been on here a few weeks myself and I am loving it. Feel free to add me too !!
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They aren't something that will go away. Overtime they will fade and end up slightly lighter than skin colour. Just remember that using a tanning bed could land you with something worse than a stretch mark ! xx
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You're doing this for you not him !! 6.5 lbs is amazing in the first week and if you put half back on thats still over a 3lb loss which is great. You can do this !!
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My dad lives oversea's and every time i've visited i've vowed that i'll walk through the airport slim and he won't recognise me. Every time i've walked through the airport I was heavier than before. I'm moving out there permanently in April and this is my last chance to do it.
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Personally I don't think pills are the answer, they are chock full of weird chemicals etc. `
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You can do this! You've got a massive MFP family here to help you along the way. x
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^^^ This. Get rid of the offending items out of the house. They are not worth it. If I feel that I need something sweet i'll have strawberry milk made with skimmed milk.
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Thanks guys... I don't think i'm actually hungry I just would be usually eating now and i'm not, Habit I think.. I'll have my yoghurt at 9 and then nothing else (48 cals) i've got a few to spare today. Feel free to add me as a friend. i'm still very new at this !
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Thanks folks, Cleaning the house it is then !! :)
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2 Dwarf Lop Rabbits called Luna and Indy 2 Guinea Pigs called Morkel and Alfie
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I think it's great that you're trying to eat healthly but remember that being 12 your body has so much growing to do, it may seem like your struggling at the moment but you are at the age where you will shoot up a few inches and everything evens out. I think you should maybe try speaking to your parents if your a little…
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This is what I thought but I love it so much !! Nevermind.. water is just as lovely .. (yeah right)
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I've only been at this for 1 day and I feel so supported!! You can do this, you're already half way there if you can check yourself out in the mirror Haha :)
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Excellent!! Will have to give this ago. What sort are you eating ?