pmortlip Member

Hi all did weigh in today and the same 205 however I have been off plan all week. much better today. I will not be exercising for a month at least I have a completly torn ACL and partial medial meniscual tear so will be wearing a brace for a while. surgeon said not to get surgery do to the fact I have arthritis in my knee…

Hi all, have fallen off the wagon since I had my accident. I am to have a MRI and CT scan tonight. can not exercise at all, can barley walk around. doing a lot of limping and stairs are very painful. I will get back on the food track just feel so down since I felt like I was going in the right direction. now I have a set…

Hi all last week 208 today 205 goal 150 Think I will be no exercise for several weeks I can barely walk. after hurting myself last night. I have a phone call into one of my orthopedic surgons friends to check out my x-rays. the amount of pain I am having and not being able to walk much there must be some damage. better…

fell tonight and hurt myself pretty bad no broken bones but can not walk right now glad I had my exercise finished but I don't think i will be doing anything for the next several days, have to stay on my meal plan.

great day on track with both food and exercise. family went out to dinner I told them I really did not want to go the temptation is to great. I really love buying my food for the week it is easy to know what I can eat. have a great night I am off to the hot tub now for some relaxing. and a big glass of water..

Hi all just back from the food store bought all my meals for the week and I am ready to go tomorrow is my real weigh in day and I took a peek this am and I think I will be down 2-3 by the am. feel really good. have also increased my water intake think that has also helped. enjoy the rest of your sunday . Let have a happy…

today was weigh in day 208 thanks very busy prom for 2 tonight

everyone is working so hard keep upi the work ladies it will pay off!. I have been sticking to the meal plan designed 1200-1500 per day with 30-45 minutes of exercise. I hope to see a bigger lose this week but if only one again it will be in the right direction. have a great rest of the hump day.

hello all great job done by all !!!!keep at it !!!!!.

Found you , no real work out today for some reason woke up so sore . ran all over the operating room but that does not count. was with in my food limit today see ya Finished the challenge last week.as for this weeks challenge I can do #2, will work really hard to work on 1. I have a very bad back and have not gotten the…

I also just joined this week . exercised 5 days this week and stayed on a 1200-1500 cal diet tomorrow is weigh in day. I want to lose 90 lbs and have 20 lb goals. 90 may be unrealistic but I am going to try have not seen that number since I was a teenager. keep up the great work:

Hello all, Is the mini challenge over today and are we starting a new one for monday. I plan to exercise 5 days a week for 30 minutes. I have not exercised for 5 years due to a back injury so I am starting slow. I just came home from the store with my meals for the week and my gym bag is pack for the gym before work…

hi staring weight 211 april 1 2010 today weight 209 april 15 2010 1st goal 190 june 5 relay for life 2nd goal 175 august 6th vacation LA and Grand canyon 3rd goal 150 Dec. 2010 hope this is ok. hope am I to find the new thread or will we be under high heels and fishnets. thanks have a great day off to washington for the…

Hi all I am in for the mini work out challenge. when did it start have exercised mon ,tue and wed so far and plan to exercise each day I will be in washington dc on friday will not be back home until late friday night. I can either post thursday am or when I get hom friday night what will work best for you all. thanks I…

I will be away thursady and friday. Going to washington DC with my husband. will post my weight tommorow night when I get home from work. this all sounds great.

I would like to be in on this! sounds just what I am feeling. what do I have to do. I have not exercised or really dieted in 5 years and all the other times were for someone other than me> I am now the important one. This time it is for me!