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Morningstar Farm's black bean chipolte burgers on Joseph's Flax,oat bran & whole wheat pita bread & carrots.
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My favorite too.Seriosly <3 Smart Ones!
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I buy & love Atkin's Advantage protien shakes & also they're awesome protien Advantage & Daybreak bars. Premier protien shakes are great too. Buy these at Sam's Club Warehouse & also BJ's Warehouse club.**Sam's has the best price though. Premier protien shakes--I buy at Costco. Atkin's Advantage protien shakes are soo…
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Thanks!
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Oh please do.Very interesting.
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Oh good--I'm not alone.
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Thanks for this,it reassures me. Weight loss is a funny thing,some weeks I lose 3-4,sometimes a huge 10 and others still I'm up a pound or two.My eating plan will not have changed either. I've gained 4 pounds w/ AF's--only to lose it the following week + a pound.Last AF was a surprise as I managed to lose 4.6 pounds…
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I have 10 more pounds to go before I hit 80 pounds lost! I'd say it was after 40 pounds that ppl started commenting & noticing.My mom noticed right away as my face got thinner first & I didn't look so "blowed" up.LOL
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Atkins Daybreak bars
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I'm using them too--have lost 60 pounds since May 8th.So it's working great for me. My favs are the chocolate royale,french vanilla & the capaccino flovors.Did not care for the strawberry.Also tried and am liking the Low Carn Slimfast version--higher protien too. Another fantastic meal repalcement shake is the Atkin's…
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Really loving the Atkin's Daybreak snack/protien bars!
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My aim is 1,200 calories a day.
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Heard about Hungry girl from my Weight Watcher's leader,just did this yesterday.
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I do carbs,but am careful to keep carbs under 1.5--2 carbs at breakfast,lunch,snacks and under 3 for dinner.
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For my "crunchy food" cravings~~I do Weight Watcher Dijon pretzel thins(110 cal pack pouch--I buy at my WW meetings) or WW Mutigrain cracker thins w/ a 35 calorie light Laughing Cow cheese wedge or a Wholly gaucamole 100 cal.gauc pouch. Emerald dark cocoa roasted almonds--100 cal pack. Ice cream~Either Weight Watcher or…
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Thanks. I haven't tried the Special K ones,did look at those but the carbs on those were higher,wich I didn't like.
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Yeah,I think they taste better than Slimfast too.May have to completely switch over.
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I enjoy one once a day or less.
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Mine is public.
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I'm also doing 1,200 calories a day.I've lost 60 pounds since I started my weight loss journey on May8th! I love 100 calorie pack almonds Laughing Cow 35 cal flovored Light cheese wedges Weight Watcher products(both bought at my weekly meeting place and in grocery store,esp.BJ's warehouse) light yogurts-by Weight…
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I'm also loving the Atkin's ones as well as they're protien bars.
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You were? Did you have two a day (breakfast and lunch)? I've been doing/using Slimfast Optima or 123 plan since May 8th of this year and am ecstatic to report that I'm down 60 pounds! It's coming off steadily,wich I'm soo pleased about.
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No one? LOL
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tossed salad w/ romaine & tomato,sprinkled w/ fresh parmesan cheese shreds,1 T.fat free Italian dressing Weight Watcher's Smart One's dinner--Salisbury steak w/ mac.n'cheese 0 cal.black cherry flavor sparkling water
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Just discovered these and love them! Esp.great for those days your out and about. As for bedtime snacks--I always have one.I usually have a sugar free jello or pudding cup or a Weight Watcher's ice cream bar or treat. Sometimes I have a savory treat of a Laughing Cow 35 calorie light cheese wedge w/ a 1 carb portion sz of…
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Thanks so much everyone.:)
