apesid Member

I love the positivity in this post - you're totally going to reach your goals! Great work!

What an amazing transformation! Way to go!

Great job!! You look fantastic!

Great job! Your determination is definitely paying off!

Congratulations! Your hard work has paid off!

Amazing! My dream one day too - not to have to buy "wide-calf" boots!

Great job! It's amazing to see progress.

What an amazing transformation! Good job!

Great dedication! Good luck with the rest!

medenn - 20

I'm sorry :( How are you doing today?

I really have no idea. I try all the tricks - water, exercise, gum, staying busy, etc. And they all work sometimes - but I've found nothing that REALLY helps. Maybe it's finding out what the real problem is - and fixing that. And consistency.

I've pretended to be "normal" for a LONG time. I only just recently started talking to my husband about it (with in the last two months) and I'd been having DAILY binges for at least a year and a half - and more sporadic binges for years before that. I've never talked with anyone else about it. My husband still doesn't…

I have no idea. lol Really, though, I'm not good at listening to those cues. I kind of ignore them on purpose I suppose.

A lot of times I'm just trying not to think... and I "zone out". And I'm thinking about what the next food I can put in my mouth is.

I've just recently starting Zumba - but I really enjoy it! When I've gone I burn about 600-650 cal an hour according to my HRM.

Great job! You look fantastic!

At this stage in my journey I don't think it would work for me - but I hope it does for you! Good luck - and I am interested in seeing how it works so I'll be following your journal :)

I'd just send my daughter for the time said on the invite - there's NO way I'd let one of my kids stay overnight at someone's house I don't know. But, I'm kind of a paranoid mom ;)

Awesome success!! And good work keeping at it!

I used to be like that... until I had kids. I can't remember the last time I had a meal that I didn't have to share. lol

Did you overcome it? I hope you were able to withstand!

The scary part, to me, is in telling people that I have a problem. I don't admit my issues to many (IRL, where I have to SEE them) :/ Which could be why I still have issues. lol

It's sounds like you've made awesome progress - I can't wait until I can say I've been binge free for a week even! Don't let Valentine's day get you down - we all mess up, it's in the starting over that really counts.

How's your logging today? Keep at it :)

YAY!! Good for you!

Lock the kitchen? All kidding aside - I think you are already on the right track. Taking it one day at a time and not restricting. I think you need to figure out the WHY of the late night binge before you can change it. Good luck!

My copy is supposed to be here today! I'm glad to hear (another!) good review!

You are doing amazing! Keep it up!

I haven't - but I've been thinking about it. But, then I get scared. lol Let me know if you try it - and what you think! :)