Themajez Member

Bob's body fat percentage is 15%, while Roger's percentage is 25%. Both have a BMI of 22.5.

A side question about Watts. If exercise equipment gives a display of Watts is that purely mechanical energy or is it multiplied by a value to give a typical energy used in the body? I vaguely recall that the body is about 30% efficient for converting chemical to mechanical energy.

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June 87 kg July 87

I'll join in, I don't actually think that I can reach goal weight by 31 December, but I can reach goal weight + 10 kg. It'll take me another 6 months to get to goal weight. Yeah I lose weight slowly, I don't have any reason to lose weight quickly. But it would be good to be 76 kilograms at the end of the year. Start of the…

It's based on a combination of how I look and wearing clothing from my mid 20s.

Losing fat on your knees so you can't put one on the other in bed anymore Losing fat in your bottom, having a bath I can really feel it's a hard surface Women I'm dating don't like me weighing less than them and I still want to lose weight Looking at photos of me at heavier weights and I ask myself what was I thinking?

Statistics is hard, harder than what most people think.

I'm a university student, I go to university 7 days a week. I haven't found eating at university particularly difficult with the exception of vegetables since I live in my car and don't have access to refrigeration. I don't want to go to the supermarket daily. What problems with food do you have?

I have a deadline. It's the date which my girlfriend and I shack up. I really don't want to be dieting when we live together.

When I restart at the gym, I always start at 4.0 km/hr for 30 minutes. I can do that when I haven't run or exercised for months. That's slower than walking speed. That's a 24 minute, 10 second mile.

This sheep got caught in a storm and had to be rescued.

Domino Elizabethtown

My momma told me "if you've got kids, you've got nothing else". It made sense, so I got snipped with no children nor regrets.

Me neither, losing 28 kilograms. But other reasons, see above post.

I lost 28 kilograms. I didn't feel much different, with the following exceptions: Previously my legs got sore after walking 30 minutes Waking up without a sore back I could run without feeling what felt like bags of fat sloshing around on my chest I didn't have man-boobs, something I never liked I didn't snore, didn't wake…

Shakey City, New Zealand

And about 200 milliseconds in the past (the time it takes your brain to process things).

You can type the word 'typewriter' on the top row of a Qwerty keyboard As a rule of thumb, chemical reactions double in rate/speed every 10 degrees Celsius increase The American inch is defined to be exactly 2.54 centimetres. Americans are using the metric system for length and didn't even know it.

That's gross. I suggest that you buy one of those carpet rectangles with the cutout for the base of the toilet. It will absorb the drops and just wash it once a week. It's also handy on cold nights so your feet don't get cold on a wooden floor.

No, not always. If the woman seems flakey at all I would take a rain check. That's because I'm likely to want to do it at least twice, flakey women would probably disappear after the first time. I try and avoid such women.

Another guy here. First, any guy who doesn't lift the toilet seat is either highly foolish or has a perfect stream. Since a perfect stream doesn't really exist in normal life we can deduce that guys who don't lift the seat either have to go immediately, and are prepared to thoroughly clean the seat afterwards. Or they just…

I am going off of refined sugar right now. It is impossible for me to go cold turkey. I am having a sugary meal every X hours, and I extend X each time. I don't believe that it's worth the effort unless you plan on being sugar free for long stretches of time. I'm not a detox kind of person, I just want to know that I can…

I haven't worn jeans in 4 years. I want to wear jeans again. I refuse to buy larger size jeans.

Hello everyone, I am new to the UAC. Let's see how I go in July.

For me it is "it's not a diet, it's a lifestyle change".

My ex did this - commented about how men (and women) were attractive. I asked her to stop and explained why (I have always felt insecure about how I looked) and she did actually make an effort to stop saying things.

To not feel like a failure. I have been at goal weight 5 times. The last time I lost 28 kg over 3 years. I want to stay at goal weight 'forever', it's one of my dreams (another of my dreams is to get married, imagine getting married at goal weight!). To go to the Philippines and be referred to as the "sexy Kano". There…

Starting from today, June 22nd, 87. 2 I'm doing well right now, eating properly but no exercise. My weight loss is rather slow, decided that goal day is 660 days away.