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I also love cottage cheese with a few Doritos(or bbq grippos) crushed in..
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I agree, just keep the filling separate until you pack your lunch!
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You are not alone in this! I've struggled for 30 years. I've lost and gained prolly thousands of pounds and tried every diet and gimmicks out there...but I started MFP and logging every lick, bite and sip. Drink lots of water and stay connected with the successors on here. Ask questions, search recipes, read others success…
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Yes, thank you! One of my downfalls is I focus TOO much on the scales! I'm used to weighing myself everyday as a morning routine, pee-weigh-meds-coffee! lol
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Thanks so much! That helps :)
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Yes, that's normal, just don't weigh yourself too much during this time because it will discourage you! Good luck : )
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My hubby had gastric bypass and the Unjury protein powder and their hot choc mix is really good! I go to the hospital where he had the surgery and pick it up..
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Thank you! My new favorite is avocados so I've been making guacamole to spread on wraps, but the toasted lavash/pita sounds awesome too...yum!
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Do you just cut it up and toast it in the oven?
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Oh, thank you, didn't think about toasting it!! I miss chips and I love hummus! You've saved my life..lol
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Greek yogurt, feels like dessert! Omelets, full of veggies, are a staple in my weightloss journey!
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I'm also having trouble figuring that out....
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Where do I find Vanilla Coke Zero?
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LOVE me some Coke Zero and Diet Dr Pepper!! My favs
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Thanks! I had double total hip replacements end of last year and there's a whole lot I can't do just yet, but I do have resistant bands and 5lb weights. Also having knee surgery in July due to a meniscus tear...I just need to move! My dr suggested water aerobics!
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Awesome on the weightloss! I'm just getting started and I've got a 100 lbs to lose!
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Thanks for the response! :)
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Yes, Pinterest is my best friend! Just search what you're in the mood for like: "low fat low calorie chicken recipes". ..
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Cloud bread!
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Marinated in Italian salad dressing for 30 minutes then grill or bake. Very easy and my 4yr old loves it!
