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Me too! or three :) I think I would be a good friend, I have attached my friendship qualifications and resume as well....
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I have the same thing every day, makes it easier to track lol, 2 bananas, 1 apple, 1 sandwich (tuna, pb&j or turkey&cheese) almonds, carrots, celery and for dessert water :D
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Air popped popcorn
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hopefully not
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If you swallow a cupcake whole and dont taste it, does that mean you actually ate it?
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Fear Factor
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I cant eat anything I want and not worry about putting on an ounce of weight
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If you dont get the product just call the credit card company you used and initiate a chargeback so you get your money back, they will have to prove to the credit card company that they sent and you received the product
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I need to try them thanks for the info! Id rather have the beer belly linger than the moobs I hate them!
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Thats true I was thinking older but I would never go younger that at least 10 years older than my kids daughters 15 so 25 would be the youngest, but I like older women that are together in life so my age or older :D
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im 40 and my girlffriend is 58, never had any problems with the age number its alot about your interests and your lifestyle if its compatable
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there are female timelords!
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Timelords!
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Loki
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I hate to be the bearer of bad news but I saw the polar on MANY other hands at the last race, she really got around, just saying :D
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Security Guard
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The nude pics I think are for before and after shots? They had me use Western Union I think they had a problem with the credit card...
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I did pretty good so far all I have used was the 30 day shred and running, dont need equip for the dvds you can use handweights but can prob modify them and do it without them
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Check Ebay, I just got an almost new polar FT1 setup for less than $20 with shipping
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If you coat the entire slice with oil or ranch dressing it will go down quicker, resulting in less air and it will be more diet friendly
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you REALLY need to eat more than an apple, rice cake, cookie and slice of bread, you are going to do more harm than good, get up to at least 1200-1400 range you are going to pass out, eat healthier and get more physical but you really need to eat alot more!
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I crate them like normal....
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I hate the pause! I feel the exact same way LOL kind of brings you back to reality :D
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Im pretty similar I was 205 and looking for 145-150 with a similar workout, The only supplements I have been taking is a one a day multivitamin, b12 and a baby aspirin, since your female iron may help as well
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Whats an IF workout? I never heard of it and cant find anything online
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It most likely is a nutrition problem, I recently within the last few months started changing my eating habits to lose weight and get in better shape. I just signed up for my first 5k on friday and want to start doing more longer runs. I am still learning about macros and calories and probably have cut down too much since…
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8 glasses a day maybe alot not a week
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The tuna in a pouch is pretty good and easy, cream of wheat, activia yogurt, banana, protien shake, almonds, Hormel Compleats mocrowave meals, tuna sandwich, green beans, baby carrots, sunflower seeds, celery, salad and a bottles of water <--- Not all in 1 day LOL just some ideas of what I take!
