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Icon Meals Protein Popcorn
Anyone else notice the macro increase on Icon Meals Protein Popcorn? The stuffs like crack but the increase in macros is kinda F'd up.
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Faster Car!
Noticed today now that I dropped 70lbs how much faster my car drives! Guess the MPG gets better too!
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Exercise alternatives?
My PT recommended not to do barbell overhead push presses. What are some alternative exercises that does not use the barbell?
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Last meal of a 5300 year old caveman was Bacon
Yay! For bacon!
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Rocky Road Protein Cheesecake Recipe
Rocky Road Protein Cheesecake Recipe I used the Protein Chefs cheesecake recipe as the base and changed up a few things. Here is the recipe below. You have to use a 6-2 pan to make this work with the cooking instructions. 2 Scoops (60g) Optimum Nutrition Rocky Road Protein Powder 10.6 Ounces (300g) Chobani Simply 100 Fat…
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Recipes
Here is a recipe I found that involves soda. :) Ingredients 2 lbs lean beef top round 2 cups cream soda (for other interesting flavors try using dark soda, root beer, cherry cola, or vanilla flavored cola) 1 cup bourbon 1/3 cup maple syrup 1/4 cup soy sauce 1/4 cup liquid smoke 1/2 cup brown sugar 1 tbsp onion powder 1/2…
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Leaving cookies for Santa?
Generally speaking, do you feel less or more likely to leave or not to leave cookies out for Santa on Xmas Eve while counting calories this holiday season? Does your calorie counting, macro adherence or preference for food influence your decision to leave cookies for Santa?
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I just love Sugar
Suga! Love it!
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Happy Foods!?
Pizza(all kinds), bacon(lean), ice cream(pistachio) and broccoli....gotta get that last one in there for fiber. What are some of your happy foods?
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Portion Distortion
I personally read up on portion distortion this morning and thought it would be a good topic to discuss. I will be eating a cheeseburger tonight and found it interesting that 20 years ago your average cheeseburger was 333 calories and today it is more like 600 calories. Such a big difference. In the past, I would be able…
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Compression Socks?
Love to hear some experiences with compression socks. What type of brand? How do you feel after using them with exercise? Etc.......
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NJ Pizza
Famous Rays of NY. Yeah I know.....they are in NJ. Lol This place was and is a staple for me. Whether your your trying to soak up the late night alcohol or just need a slice...love em. http://www.famousrayspizzanyc.com
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Finish the fortune cookie quote and add another quote to finish:
Finish the fortune cookie quote and then come up with another for someone to finish. Make it funny. :) Man is born to live.....
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Stretch Routine?
My fitness plan is 6 days a week. I weight train 3 days a week at 5am in the morning and 3 days cardio. I would like to add in a stretch routine 3 evenings. Any harm in this? Any suggested routines? I started a pilates/stretch routine.
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Product Reviews
Trader Joes buffalo jerky sweet and spicy. Just tried this today. Great taste and heat at the end. Fits macros really nice.
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Smh this what happens when ppl don't eat bacon
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Weightlifting Belts
Do you use a weightlifting belt? Why or why not? Experiences?
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Add me if you are recomping. I like the competition. :)
Hello all, please add me if you are recomping. I enjoy competition and also would welcome advice.
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Nothing says I love you like pizza.
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Stuff em!
What about pizza's little cousin the calzone? Pizza dough stuffed with whatever your little heart desires. Right now....Nutella Calzone.....
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Coconut Oil Recipes?
I have a jar of coconut oil and I am looking for recipes that people enjoy. Dont want it to go to waste. Thanks :)
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Kumquats
How nutritious are kumquats? I heard they are good for you. Make you strong like bull.
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How I feel when I lose a pound!
I love this video. And feel the same when I lose a pound. http://youtu.be/mtctzgp9KuM
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101 Best Pizzas in America 2014
A great list to drool over. :p http://www.msn.com/en-us/foodanddrink/foodnews/101-best-pizzas-in-america-2014/ss-BBgTwOU#image=102
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How to use Surge for rowing machine?
What is the best option on the Surge exercise for using a rowing machine?
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NY Pizza
If we have a NJ thread we need a NY one too. So many great pizza places in NY so I hope this gets a lot of attention. Here is one of my favorites. Johns Of Bleecker Street in the West Village. Great coal fired brick pizza! Oh and make take note...they don't serve slices. :)
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Favorite Style of Pizza?
So many choices to choose from! But my favorite is Sicilian with the cheese on the bottom. Brooklyns own L&B Spumoni Gardens. Add in ice cream at the end. ;) http://www.yelp.com/biz/l-and-b-spumoni-gardens-brooklyn
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WTF
In honor of WTF being added to the dictionary I created this thread. What makes you say WTF? Finding no more paper towels on the roll when your hands are wet. lol
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Favorite Xmas Gift Received
My favorite gift this year was the Nirvana T-shirt.