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Living The Lifestyle Monday 11/19/18
My opologies for being late. Got tied up all mornning. :) We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a…
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Friday WI How'd you do?
Up 5 lbs. 🙁 Off track in more ways than one. On to another week. SW 400.8 CW 347.8 🙂 -2.2 lbs 1st 340.0 Goal 2nd 300.0 Goal Final GW 185.0 53.0 lbs Total Loss
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Living The Lifetyle Monday 11/12/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Friday WI How'd you do?
Dn 6.8 lbs 🙂 Continuing on the right path. Just gotta stick with it. Success begets Success. SW 400.8 CW 342.8 🙂- 1.6 lbs 1st 340.0 Goal 2nd 300.0 Goal Final GW 185.0 58.0 lbs Total Loss
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Living The Lifestyle Monday 11-5-18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Friday WI How'd you do?
Down .4 I'll take it. Doing my best to get back on track and stay there. SW 400.8 CW 349.6 🙂 1st 340.0 Goal 2nd 300.0 Goal Final GW 185.0 51.2 lbs Total Loss
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Living the Lifestyle Monday 10/29/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living The Lifestyle Monday 10/22/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living The Lifestyle Monday 10/15/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Friday Weigh In How'd you do.
Up 3 lbs. Misbehaving again and lost focus. On to the next week. SW 400.8 CW 344.0☹ Next 1 GW 340.0 Next 2 GW 300.0 Final GW 185.0 56.8 lbs Total Loss
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Living the Lifestyle Monday 10/09/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Duplicate post Friday Weigh In How'd you do?
Down 11.8 lbs. :) I've been behaving learning 90% of the sweets and generally getting back in track and tracking. SW 400.8 CW 341.0🙂 Next GW 300.0 Final GW 185.0 59.8 lbs Total Loss
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Friday Weigh In How'd you do?
Down 11.8 lbs. :) I've been behaving learning 90% of the sweets and generally getting back in track and tracking. SW 400.8 CW 341.0🙂 Next GW 300.0 Final GW 185.0 59.8 lbs Total Loss
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Living The Lifestyle Monday 10/01/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Friday Weigh In How'd you do?
Up 12.8 lbs. Off the charts no current comment. SW 400.8 CW 352.8☹ Next GW 300.0 Final GW 185.0 48.0 lbs Total Loss
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Living The Lifestyle Monday 9/24/18
Sorry for the Delay just a busy Monday since very early this morning. We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice.…
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Friday Weigh In How'd you do?
Dn 6.2 lbs this week. Yeah! Buckled down and got to it. Really working on it but pushed it a little too far to the edge kcal wise the last few days but I made up my mind no or less sweets and less carbs. More veggies and limited protein really just a balance I'd the 5 food groups as best I can. Oh yes portion control. The…
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Living The Lifestyle Monday 9/17/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living The Lifestyle Monday 9/10/18
Monday - Imastar2 (Derrick) Tuesday - savignr (Bob) Wednesday - 88olds (George) Thursday - misterhub (Greg) Friday - Jimb376mfp (Jim) Today's topic: When all else fails. Yes when all else fails whether your in maintenance and struggling or in weight loss mode and struggling and your plain failing what do you do.? What is…
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LTL Monday Labor Day 9/3/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living The Lifestyle Monday 8/27/2018
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Friday Weigh in 8/24/18 How'd you do?
Up 1.8 lbs. ☹ Not a good week for me. Disobeyed the laws of more calories in than burned plus not tracking well. Results! Scales go up. SW 400.8 CW 344.4 ☹ Next GW 300.0 Final GW 185.0 56.4 lbs Total lost
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Living The Lifestyle Monday 8/20/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Friday weigh in How'd you do?
Down 3.6 lbs this week. Headed in the right direction. SW 400.8 CW 342.6😀 Next GW 300.0 Final GW 185.0 58.6 lbs Total lost
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Living The Lifestyle Monday 8/13/18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Friday weigh in How'd you do?
Down .6 I'm having to go back to 7/27 since that was my last weigh in. No gain works for me. SW 400.8 CW 346.2😀 Next GW 300.0 Final GW 185.0 54.6 lbs Total lost
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LTL Monday August 6th, 2018
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living The Lifestle Wednesday 7/25/19
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Friday WI how'd you do.
0 lbs I'm even for the week. At one point I was down 5 lbs and up 2 lbs. On to another week. SW 400.8 CW 346.8 Next GW 300.0 Final GW 185.0 54.0 lbs Total lost
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Living The Lifestyle Wednesday 7/18/18
Sorry for my tardiness I got up running and never stopped till late. We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice.…
