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Food ideas
What type of food do you feed your dog or recommend?
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The Rainbow Bridge and saying goodbye
After reading posts, I notice some of us have had the difficult decision to have to say goodbye to our best friends....I thought maybe we could have a special place here to pay homage to them. Everytime I held one of mine while they were cossing the Rainbow Bridge I left a piece of my heart behind. To all people on here…
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Vaccinating or not?
Well so many opinions on the subject! Seems that many people do not have their dogs vaccinated anymore....what is your opinion on the subject? Yeah or nay, and what are the mandatory vaccines in your part of the world?
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Feel free to introduce your dogs!!
Pics and such as well!!! I have a German Shepherd with wolf in her. A handful. I am going deaf from the barking....😂😂😂
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Action pics...
I love to see dogs at play and at work! This is my son's dog at his birthday party...
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What are you working on now?
Well good morning! What are you working on right now with your dog? Training wise? Or anything they master and you want to share?? Shadow is learning to be quiet...and so far not much success! But she walks ok on the leash..
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More than one fur baby??
My family is crazy about animals....My daughter owns 2 cats, a bearded dragon, and....a St Bernard!! ( In her own home...thank you!!😂) Shadow my GSD shares her home with a Labrador, a Shitzu and a cat. All getting alone just fine! Anyone else shares their home with many 4 legged friends? ❤️❤️❤️
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Funniest thing your dog ever did..
Warning: disgusting details.... Shadow threw up an entire meal, and ate it back up again! I was mortified..she looked up at me almost saying "this tastes even better the second time around"!!!!🤮👀😂
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Tick prevention
Just wanted to hear what people do for their dogs...mine is on Trio. And since she has Lyme disease I try to tell people to be careful. Believe me it is worth the investment...my dog will never reach her full potential. She is on antibiotics every day for 6 months, and the neurological issues are endless. She had it when I…
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Exercising while doing chemotherapy
Hello everyone! I was wondering if anyone has been through this? I find myself with so little energy that making it through my workouts is more and more difficult. I lift at around 50% of my weights right now. Fatigue and nausea are probably my biggest problems. Any ideas? Beside rest. I get bored😁🤗 tricks I should try?…
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How to handle stupidity in the gym.... Help
Well there it goes.... Summer time so college students are back in my gym. And this new bunch is something else. I do not like to be interrupted in my workouts. And I do not take well to the condescending attitude whatsoever.... To be told to leave my sled loaded by a young dude because he wanted to warm up? Hell no. I…
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Lat activation during pull ups
In order to develop my lats even more, I love doing pullups. But... Discussion today: I guess I am not activating part 3 of my lats ( lower point). By look? All 3 parts are well developped. But... I was told " feel them engage". Well I don't. I do feel most of the muscle as soon as it gets into position... Not the bottom…
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Change in training routine and scared :(
wellI am a Spartan racer. Like big time... 10 races this year so far. But my sponsors have asked me to give crossfit a try, which means changing my training. My coach wants me to cut my cardio by 2/3 at least. And we are going full blast into strenght training, which I did but not so intensely ( deadlifts, squats, ...) .…
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Neck injury ; advice?
crap. I do the stairmaster at least 30 mtes a day, with a 40 lbs sandbag on my shoulder. Yesterday, when I lifted it to put it in place( while climbing), I went too fast and jammed it in my neck. I did this move hundreds of times. So mad at myself! My neck is really sore, and I am competing this coming Saturday. What do…
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Any Spartan racers out there?
well hello from Ontario! I am an obsessed Spartan competitor and I was wondering how much training others Are doing... I am obsessed with any crossfit competition as well lol. My gym is my home.. I spend a lot of my time there. Went from 280 lbs to 135lbs when i discovered crossfit training so you get the idea!!!
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Muscles and body image (woman)
well, let's face it. I have muscles. Like a lot of muscles. I train hard, and eat right. So... My issue is the way people perceive me, and call me. Since I lift heavy, and have the muscles to prove it, i have been call at the gym "beast", " machine", " tank", etc... Always with admiration, true, but i dislike theses words.…
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Melt down and competing
for which ever reason, this time around, I am freaking out. Can't focus on anything, having one bad workout after another, and can't visualize the finish line ( usually it calms me down). 3 weeks to competing in Atlanta in Spartan Hurricane. Any suggestions how to regain my composure?
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How to maintain weight while competing
hello. I am competing in March in a Spartan Hurricane. 2 more competition crossfit in May. One in June. 2 in the summer and so on. The thing is yesterday my coach had a test for me to make sure we are on track; 8 hours of training. Cardio and circuits. I am fueling every hour, still lost 5 lbs. any advice on how to pack…
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Funny anecdote with powerclean
well I know a coach who will be more careful when he says " if too heavy just push it in front"... i did. Guess who did not move fast enough??? The guy can curse in many languages. Too bad he was wearing converse instead if steel boots....
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Scared of eating
well hello!!! I have gone from 280 lbs to 135 lbs in 13 months. Exercising and eating healthy. Now I should be able to maintain my weight, but somehow I am having problems with food. I train 4 hours a day on weekdays and 6 on weekend. I compete, so normal. But so scared of gaining back the weight!!! Anyone else been…
