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Day 39: 02/18/2016
Morning accountabuddies. I hope today is better than yesterday for all of you. The sun is shinning here on the south coast and yesterday went very well. I ate as planned, drank all the water, had a short walk at lunchtime and a yoga session before bed. Feeling very positive about this process, even though the weight loss…
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Day 33 02/12/2016
Council of war The plan is not working. I am failing to set it correcteclty and implementation is not consitant. Resulting in failure to post and bad food choices. There are reasons. These are irrelevant. Just life as we know it. I may not always be the captain of my soul. But I am the Supream Comander of the army of Helen…
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Day 27 02/06/2016
Welcome to the weekend. I deserve it and I know you do too. Hit the wall on Thursday. Life got too busy for too long and now I ache as if I had actually gone the class on Friday. while I hit the chocolate stash last night it was with in the calorie limit and pre planned. Today I want to do some serious meal planning and…
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Day 20 01/20/2015
Morning ladies Well yesterday was tough. I hope i don't have to relearn that lesson any time soon. But I survived and stayed under calories. Today the daylight hours will be relatively easy as it's very busy but the night will hold many calories as i am hosting a curry night. Plan to avoid the rice and bread, try a little…
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Day 17.01/27/2015
Morning fellow adventurers. Welcome to hump day Yesterday's goals Stick to calorie/ meal plan and not snack on yummy office treets- done! 30 oz water- done! Lunch walk- too much rain but at least I remembered it Morning swim- done So today's plan No snacking at work Walk at lunch time if only slightly wet Sensible eating…
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Day 11 01/21/2015
Morning all. Yesterday felt like a good day but I am totally failing with the meditation. It's annoying. I did get a small lunch time walk in (which was totally inspired by you guys) and I met my other goals. Today my goals are another short lunchtime walk. To stick to the meal plan and to hang out the washing before I go…
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Day 10 01/20/2015
Morning all. I failed to post goals yesterday but it went well so yay for me. Today's goals are 1)no extra food at work 2)meditation 3)yoga after work Have a happy and productive day!
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Day 6 1/16/2016
Morning fellow adventurers. Yesterday was not the most successful day but today I will rise up fighting ( when I can finally drag myself out of bed) Yesterday's results Stay under calories
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Day 4 01/14/2016
Morning fellow adventures. Yesterday I held the bad at bay but these are perilous times and evil is yet to be defeated. So today the goals are the same without the yoga but with some family time. May the force be strong in us all.
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Pre start day 9 : 09/01/2016
Morning world. Though I would try and start the thread as I am an early riser and the sooner I get on MFP the better my eating goes
