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Slow Carb Diet
Please share you're recipes with me if you are on this diet! Thanks!!!:smile: :smile:
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Slow Carb Diet
Hello everyone! I am beginning my second week of the slow carb diet, from the book the 4 hour body. I would like to hear from anyone who is also doing it. How long, how do you feel on this diet, and how do you stay on track? Thanks in advance for your input :smile:
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The darn cheese...
So... my dinner tonight was a big delicious salad, i felt satisfied and healthy untill i logged my ingredients and found i had consumed almost 900 cals!!!!!! I know better than to load up on the cheeses and dressing, which accounted for almost 400 cals. I stopped using this site for about 6 months, just started back up…
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Mcdonals Frappe DISASTER
So i went to Mcdonalds to get my BF a Big Mac, nice girl that i am. Was NOT going to get anything for myself because i had just got tons of food at Taco Bell and was already over my calorie limit. I'm haven't eaten all day and it's like 82 degrees out, so i ordered a medium caramel frappe. It was delicious, but i figured…
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Vegan
I'm ready to try a diet that is completely free of animal products. I've been vegetarian for a while now but life without cheese is a scary concept. Anyone out there a vegan? I'm not sure where to start.
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I NEED nachos... help
I'm at work fantasizing about nachos. This my favorite food and i haven't had any in weeks! I now feel like i must have them now, but i still have to pick up supplies. I usually make then full of fat and grease - does anyone have any suggestions to lessen the calorie impact? Any ideas would be very much appreciated :smile:…
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Wish i hadn't done that
:noway: I've been controlling myself lately, and it feels great. No binging, no mindless snacking. That said, my lunch today sucked. I ignored the little voice telling me to stop, to have a can of healthy soup instead, and i devoured half a can of roast beef hash and to fried eggs. It tasted fantastic, and i ate it slowly…
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Colonics?!
Have any of you ever tried a colonic? I haven't, wouldn't even know where to get it done, but i've heard you can lose 5 pounds or so of yucky old waste in one session, and that you feel healthier, and lose weight faster after. Wonder if there's any truth to this?:noway:
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What's your reward?
Hi everyone, happy Friday! I have a goal - to lose another 7 pounds and reach my ideal weight by my 27th birthday. I've got exactly 2 months to go, and i'm confidant i can do this. When i get there, i'm going to celebrate by spending a weekend at a cabin in lovely Vermont. I'll be camping, swiming, hiking, and partying in…
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Ready to cry
:sad: I have a long way to go. Either i'm being too strict only allowing myself 1200 calories, or my will-power totally sucks. I've been on this diet for 4 days now and haven't lost a fraction of a pound. Why? Because i keep going out with friends and then not being able to control myself. :angry: I went to Ruby Tuesdays…
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To weigh or not to weigh??
I'm new to MFP, off to a pretty good start... i bought a digital scale and weighed myself on friday. I'm using that as my starting weight, and my goal is to lose 8 to 10 pounds in 5 weeks. My question for you all is how often do you recomend checking your weight? I was thinking weekly, as that should show me if i'm losing…
