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3 facts.... 2 true 1 false.... Guess the false fact
This is probably already done somewhere but I was bored so yea lol 1. I have ran over myself whilst drunk 2. I got expelled for streaking 3. I've never broken a bone
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Quitting smokes.
What should I expect once I've quit
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Can't sleep
Anyone else unable to sleep??
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Low calorie prawn recipes
Looking for some good prawn meals
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Why am i now gaining??
Hey all In 3 weeks I had lost 6.3kg/13lbs and that was just counting calories... Ever since I started moving more I keep putting on weight. It's very disappointing
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How should i log the 30 day shred as exercise??
Just wondering what I should log the 30 day shred as in exercise
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C25k treadmill question
Hey all I'm 100 pounds overweight and about to start the c25k on the treadmill. Was wondering if someone could suggest a good speed to do the walk and run at Thanx in advance
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Different scales.
So according to the scales at the hospital I weigh 8kg less than I do on the scales at home. How is this possible??
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Cutting back feels like torture
Just started my journey last week and I just feel hungry all the time. I'm trying to lose around 40kg and have cut down to 1200 calories. I'm not sure what my calorie intake was before but now it just feels like torture.
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Back @ my starting weight! Round 2 for me!!
So I started using this app a few months ago. Lost around 6kg and have put it all back on due to my unmotivated *kitten*, no will power and a lack of self control. Anyone else in the same boat??
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Anyone take lexapro and put on weight
Started taking lexapro a few months ago and it has made me hungry a the time anyone else found their appetite change when on a prescription pill
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Having the flu and unable to eat
Has anyone had the flu and not been able to eat at all?? My partner is going on one week today and has only eaten 2 bowls of soup. He's lost around 10kg and I'm gettin a lil worried
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Advice needed
Over the past 3 yrs I've lost 40kg and now looking to firm up the excess skin and saggyness. I want my curves back and a nice booty as it seems everything but my belly has flattened out. No bum and no boobs. Any suggestions on how to get a nice booty and some curves??
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Duromine
Anyone take duromine???
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No exercise at all
So when I got this app I filled in all the appropriate details like how much I dnt exercise and how much I would like to lose. I just dnt get how it can predict any weighloss at all if there is no exercise.
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Too late to tone??
Just wondering if there is a point where our bodies won't tone up. Like too much excess skin, too much saggyness???? I'm a lil worried I've let myself go too far :/
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Be my friend?? Not just for support!!!
Looking for friends as I am a mother of 4 who really has no life. Living in a town where I kno absolutely nobody. I'm a very shy person so find it easier to talk online more than face to face. Have a lot of issues so no judgement plz. This is a big step for me so plz no haters
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Any aussies on here????
I'm seeing lots and lots of international beings on here and not too many from down under........ Where we all at???
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Motivation needed
Hey all looking for help with getting motivated to exercise. Im a mother of 4 and a stay at home mum looking for some new friends feel free to add me
